Being an ADHD Adult:
Stella Catalla
Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different.
ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.
The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn’t work. We need to use the tool sets that match the way our brains work… and that’s exactly what you’re about to gain access to.
In this insightful and easy-to-follow book you will:
And much more.
This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves.
Duration - 49m.
Author - Stella Catalla.
Narrator - Ashlinn Romagnoli.
Published Date - Thursday, 26 January 2023.
Copyright - © 2023 Stella Catalla ©.
Location:
United States
Description:
Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work. The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn’t work. We need to use the tool sets that match the way our brains work… and that’s exactly what you’re about to gain access to. In this insightful and easy-to-follow book you will: And much more. This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves. Duration - 49m. Author - Stella Catalla. Narrator - Ashlinn Romagnoli. Published Date - Thursday, 26 January 2023. Copyright - © 2023 Stella Catalla ©.
Language:
English
Opening Credits
Duration:00:13:36
Introduction
Duration:20:05:59
Chapter 1: The ADHD Life
Duration:28:54:06
Chapter 2: Let's Get Physical
Duration:30:56:59
Chapter 3: The ADHD Emotional Rollercoaster
Duration:21:42:38
Chapter 4: The Social Scene
Duration:17:38:19
Chapter 5: The Focus Fiasco
Duration:29:38:38
Chapter 6: Second by Second
Duration:15:10:48
Chapter 7: The ADHD at Work
Duration:25:59:29
Chapter 8: The ADHD Superpowers
Duration:19:11:44
Final Thoughts
Duration:06:05:36
About The Author
Duration:00:41:55
Ending Credits
Duration:00:30:09