Breaking The FoMO
Brian Gibson
Breaking The FoMO: Unlocking Happiness And Freedom in a Connected World is a transformative guide that empowers you to break free from the grip of the Fear of Missing Out (FoMO) and discover true happiness and freedom in today's digitally connected world. This book provides practical strategies, eye-opening insights, and transformative exercises to help you reclaim your life, find balance, and cultivate genuine connections. From recognizing and managing FoMO triggers to setting realistic expectations and creating healthy boundaries with technology, this guide offers a roadmap to navigate the digital landscape while prioritizing your well-being. Unlock the joy of missing out and embrace a life of authenticity, presence, and fulfillment with Breaking The FoMO.
Duration - 1h 51m.
Author - Brian Gibson.
Narrator - John Sullivan.
Published Date - Sunday, 14 January 2024.
Copyright - © 2023 Brian Gibson ©.
Location:
United States
Description:
Breaking The FoMO: Unlocking Happiness And Freedom in a Connected World is a transformative guide that empowers you to break free from the grip of the Fear of Missing Out (FoMO) and discover true happiness and freedom in today's digitally connected world. This book provides practical strategies, eye-opening insights, and transformative exercises to help you reclaim your life, find balance, and cultivate genuine connections. From recognizing and managing FoMO triggers to setting realistic expectations and creating healthy boundaries with technology, this guide offers a roadmap to navigate the digital landscape while prioritizing your well-being. Unlock the joy of missing out and embrace a life of authenticity, presence, and fulfillment with Breaking The FoMO. Duration - 1h 51m. Author - Brian Gibson. Narrator - John Sullivan. Published Date - Sunday, 14 January 2024. Copyright - © 2023 Brian Gibson ©.
Language:
English
Opening Credits
Duration:00:00:08
Chapter 1 introduction
Duration:00:11:08
Chapter 2 the use of fomo in advertising
Duration:00:17:53
Chapter 3 fomo and well being
Duration:00:06:48
Chapter 4 fomo and marketing
Duration:00:09:09
Chapter 5 the fomo detox mindset
Duration:00:17:29
Chapter 6 breaking free from fomo triggers
Duration:00:16:53
Chapter 7 nurturing real connections
Duration:00:12:13
Chapter 8 designing a fomo free life
Duration:00:15:44
Chapter 9 conclusion
Duration:00:03:40
Ending Credits
Duration:00:00:14