Don't Listen to Your Mind
Robert Dawson
Ever feel like you're your own worst enemy? Like there's a nagging voice inside your head holding you back, filling you with doubt, and trapping you in cycles of fear and unhappiness? It's not your fault – your brain is wired to work AGAINST you.
Introducing "Don't Listen to Your Mind," the no-nonsense guide to shattering the illusions that distort your reality. This book reveals the groundbreaking strategies that will help you finally master your mindset, break free from destructive thought patterns, and achieve the success and fulfillment you deserve.
Inside this book you will learn:
pinpoint the hidden biasesTo disarm your inner critic and silence the voice of doubtcalm emotional stormsTo conquer fear and turn anxiety into fuel for actionto rewrite your pastTo harness the power of forgiveness for unshakeable inner peacecreate a bulletproof mindsetSure, you've probably tried self-help books before. But this isn't some fluffy, feel-good nonsense. This book delivers a hard-hitting combination of cutting-edge science and proven techniques to rewire your brain for clarity, confidence, and unshakable resilience.
Order "Don't Listen to Your Mind" today and start living the life you were truly meant for.
Duration - 3h 37m.
Author - Robert Dawson.
Narrator - Ivan Busenius.
Published Date - Monday, 08 January 2024.
Copyright - © 2024 Robert Dawson ©.
Location:
United States
Description:
Ever feel like you're your own worst enemy? Like there's a nagging voice inside your head holding you back, filling you with doubt, and trapping you in cycles of fear and unhappiness? It's not your fault – your brain is wired to work AGAINST you. Introducing "Don't Listen to Your Mind," the no-nonsense guide to shattering the illusions that distort your reality. This book reveals the groundbreaking strategies that will help you finally master your mindset, break free from destructive thought patterns, and achieve the success and fulfillment you deserve. Inside this book you will learn: pinpoint the hidden biasesTo disarm your inner critic and silence the voice of doubtcalm emotional stormsTo conquer fear and turn anxiety into fuel for actionto rewrite your pastTo harness the power of forgiveness for unshakeable inner peacecreate a bulletproof mindsetSure, you've probably tried self-help books before. But this isn't some fluffy, feel-good nonsense. This book delivers a hard-hitting combination of cutting-edge science and proven techniques to rewire your brain for clarity, confidence, and unshakable resilience. Order "Don't Listen to Your Mind" today and start living the life you were truly meant for. Duration - 3h 37m. Author - Robert Dawson. Narrator - Ivan Busenius. Published Date - Monday, 08 January 2024. Copyright - © 2024 Robert Dawson ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction: The Mind's Hidden Traps
Duration:00:10:46
Your Brain on Autopilot
Duration:00:26:35
The Stories We Weave
Duration:00:35:51
The Emotional Rollercoaster
Duration:00:28:04
Finding Presence: The Power of Mindfulness
Duration:00:26:12
Questioning Your Reality
Duration:00:23:41
Embracing Self-Compassion
Duration:00:29:43
Shifting Your Lens
Duration:00:18:39
Cultivating Mindful Living
Duration:00:09:05
Conclusion
Duration:00:08:16
Ending Credits
Duration:00:00:18