Emotional Self-Care Habits-logo

Emotional Self-Care Habits

C. M. Paciente

Do you give yourself the same love you give your friends? If not, your self-esteem could suffer. It’s thought that 85% of people worldwide struggle with low self-esteem. You could be one of them if you: Perhaps you feel like you’re doing OK, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why. This is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out. You’ll discover: If your confidence has taken a knock and your feelings sometimes get the better of you… breathe. You are important. Your emotional health is important. It’s time to give yourself the care you deserve. Leap into the future with a spring in your step and the confidence you need to make every day a winner! Duration - 3h 39m. Author - C. M. Paciente. Narrator - Rhonda Pownall. Published Date - Sunday, 22 January 2023. Copyright - © 2022 CWC Publishing ©.

Location:

United States

Description:

Do you give yourself the same love you give your friends? If not, your self-esteem could suffer. It’s thought that 85% of people worldwide struggle with low self-esteem. You could be one of them if you: Perhaps you feel like you’re doing OK, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why. This is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out. You’ll discover: If your confidence has taken a knock and your feelings sometimes get the better of you… breathe. You are important. Your emotional health is important. It’s time to give yourself the care you deserve. Leap into the future with a spring in your step and the confidence you need to make every day a winner! Duration - 3h 39m. Author - C. M. Paciente. Narrator - Rhonda Pownall. Published Date - Sunday, 22 January 2023. Copyright - © 2022 CWC Publishing ©.

Language:

English


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