Empath
Scott Habits
Are you an empath or highly sensitive person, and you’re struggling with anxiety or the emotions of others? Feel like you’re stuck in negativity or surrounded by toxic people? Then this is the book for you!
Inside this detailed guide, you’ll find a breakdown of how you can heal as an empath and improve your emotional and psychological wellbeing. With a wealth of tips and tricks on overcoming negativity, improving your emotional health, and learning to deal with toxic people, this book arms you with the essential knowledge you need to cope with the modern world as an empath.
Covering the definition and signs of an empath, how you can stop yourself from picking up the negative energy of others, as well as how you can cut out toxic people and practice emotional self-healing, this book offers a profound and highly effective roadmap for coping with other people.
Here’s what you’ll discover inside:
Containing dozens of strategies for thriving as an empath and learning to love your gift of empathy, this book offers a proven, insightful roadmap for taking control of your emotions, freeing yourself from negativity, and practicing self-love. With reference to meditation, Ayurveda, yoga, chakras, crystal healing, and so much more, it’s time for you to learn how to succeed as an empath!
So what are you waiting for? Download this audiobook now to uncover the secrets of being an empath today!
Duration - 3h 18m.
Author - Scott Habits.
Narrator - Russel Newton.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Scott Habits ©.
Location:
United States
Description:
Are you an empath or highly sensitive person, and you’re struggling with anxiety or the emotions of others? Feel like you’re stuck in negativity or surrounded by toxic people? Then this is the book for you! Inside this detailed guide, you’ll find a breakdown of how you can heal as an empath and improve your emotional and psychological wellbeing. With a wealth of tips and tricks on overcoming negativity, improving your emotional health, and learning to deal with toxic people, this book arms you with the essential knowledge you need to cope with the modern world as an empath. Covering the definition and signs of an empath, how you can stop yourself from picking up the negative energy of others, as well as how you can cut out toxic people and practice emotional self-healing, this book offers a profound and highly effective roadmap for coping with other people. Here’s what you’ll discover inside: Containing dozens of strategies for thriving as an empath and learning to love your gift of empathy, this book offers a proven, insightful roadmap for taking control of your emotions, freeing yourself from negativity, and practicing self-love. With reference to meditation, Ayurveda, yoga, chakras, crystal healing, and so much more, it’s time for you to learn how to succeed as an empath! So what are you waiting for? Download this audiobook now to uncover the secrets of being an empath today! Duration - 3h 18m. Author - Scott Habits. Narrator - Russel Newton. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Scott Habits ©.
Language:
English
Opening Credits
Duration:00:00:20
Introduction
Duration:00:03:29
Chapter 1: what is an empath?
Duration:00:11:14
Chapter 2: why empaths pick-up negative energy
Duration:00:20:55
Chapter 3: how to get rid of toxic and negative people and negative energy
Duration:00:35:31
Chapter 4: building self protection - how to protect yourself from manipulative people
Duration:00:10:01
Chapter 5: how to establish firm boundaries
Duration:00:14:46
Chapter 6: empath healing methods
Duration:00:19:22
Chapter 7: prioritizing self-care
Duration:00:08:23
Chapter 8: protect yourself as an empath
Duration:00:16:14
Chapter 9: how to deal with energy vampires
Duration:00:13:50
Chapter 10: empathic healing
Duration:00:19:33
Chapter 11: thriving as an empath
Duration:00:20:41
Conclusion
Duration:00:03:43
Ending Credits
Duration:00:00:28