Fragile Thoughts
Katie Bean
How do you deal with drama - or cope with trauma?
Fragile Thoughts explores the intersection of three powerful healing tools – vulnerable storytelling, journaling, and yoga - and how those practices can help transcend trauma.
Katie takes us on a soul-searching journey revealing her origin story by sharing character-creating experiences - from a speech impediment to drugs and depression to surviving sexual assault. Katie’s story showcases how these three healing techniques have helped her discover meaningful connections, realize her purpose, and bring her peace.
This book provides inspirational tales of vulnerability and includes invitations for readers to engage in the same powerful practices that had a profound effect on the author.
Written as both a personal narrative and a practical guide, Fragile Thoughts helps readers find their own path to healing - because we all have a #writetoheal.
Duration - 6h 25m.
Author - Katie Bean.
Narrator - Katie Bean.
Published Date - Tuesday, 23 January 2024.
Copyright - © 2023 Katie Bean ©.
Location:
United States
Description:
How do you deal with drama - or cope with trauma? Fragile Thoughts explores the intersection of three powerful healing tools – vulnerable storytelling, journaling, and yoga - and how those practices can help transcend trauma. Katie takes us on a soul-searching journey revealing her origin story by sharing character-creating experiences - from a speech impediment to drugs and depression to surviving sexual assault. Katie’s story showcases how these three healing techniques have helped her discover meaningful connections, realize her purpose, and bring her peace. This book provides inspirational tales of vulnerability and includes invitations for readers to engage in the same powerful practices that had a profound effect on the author. Written as both a personal narrative and a practical guide, Fragile Thoughts helps readers find their own path to healing - because we all have a #writetoheal. Duration - 6h 25m. Author - Katie Bean. Narrator - Katie Bean. Published Date - Tuesday, 23 January 2024. Copyright - © 2023 Katie Bean ©.
Language:
English
Opening Credits
Duration:00:00:19
Author's Note and Suggestions for Readers
Duration:00:14:48
Chapter 1: "Sally Sells Seashells Down by the Seashore"
Duration:00:19:36
Chapter 2: At A Loss for Words
Duration:00:24:41
Chapter 3: Living Up to the Hype
Duration:00:21:26
Chapter 4: Slain in the Spirit
Duration:00:20:44
Chapter 5: Infidelity
Duration:00:25:12
Chapter 6: Leaders of All Kinds
Duration:00:20:55
Chapter 7: Torn
Duration:00:25:10
Chapter 8: COLLEGE
Duration:00:21:51
Chapter 9: July 22, 2002
Duration:00:23:52
Chapter 10: PTSD
Duration:00:25:40
Chapter 11: Graduating
Duration:00:26:56
Chapter 12: Master's Level Fool
Duration:00:25:37
Chapter 13: At the Intersections of Home
Duration:00:24:30
Chapter 14: This Is It
Duration:00:27:49
Chapter 15: Unconditional Love
Duration:00:27:02
Gratitude
Duration:00:08:43
Ending Credits
Duration:00:00:10