Grief And Loss
K.K.
“Grieving doesn’t make you imperfect. It makes you human.” - Sarah Dessen
Experiencing grief and the death of a person we love is painful.
But at the same time it is a part of live we all have to go through.
On this unabridged audiobook the author offers practical ideas, research, life tips, and creative and mindfulness-based practices to guide you through grief and loss. You'll learn:
Buy this audiobook now to understand and overcome loss and grief for a balanced life.
Duration - 3h 3m.
Author - K.K..
Narrator - K.K..
Published Date - Sunday, 22 January 2023.
Copyright - © 2023 K.K. ©.
Location:
United States
Description:
“Grieving doesn’t make you imperfect. It makes you human.” - Sarah Dessen Experiencing grief and the death of a person we love is painful. But at the same time it is a part of live we all have to go through. On this unabridged audiobook the author offers practical ideas, research, life tips, and creative and mindfulness-based practices to guide you through grief and loss. You'll learn: Buy this audiobook now to understand and overcome loss and grief for a balanced life. Duration - 3h 3m. Author - K.K.. Narrator - K.K.. Published Date - Sunday, 22 January 2023. Copyright - © 2023 K.K. ©.
Language:
English
Opening Credits
Duration:00:00:16
Chapter 1: How To Cope With Grief
Duration:00:11:30
Chapter 2: Phases Of Grief And How To Cope With It
Duration:00:05:00
Chapter 3: Frequently Asked Questions
Duration:00:02:57
Chapter 4: The Five Stages Of Grief And Final Thoughts
Duration:00:05:06
Chapter 5: Day 1 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:17:07
Chapter 6: Day 2 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:14:00
Chapter 7: Day 3 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:14:46
Chapter 8: Day 4 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:15:43
Chapter 9: Day 5 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:15:27
Chapter 10: Day 6 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:15:18
Chapter 11: Day 7 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:14:30
Chapter 12: Day 8 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:19:17
Chapter 13: Day 9 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:16:49
Chapter 14: Day 10 Progressive Muscle Relaxation For Balance and Stress / Grief Management
Duration:00:15:50
Ending Credits
Duration:00:00:19