Growing Yourself Up
Jenny Brown Phd.
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
Duration - 7h 38m.
Author - Jenny Brown Phd..
Narrator - Jonathan Moffat.
Published Date - Sunday, 22 January 2023.
Copyright - © 2017 Exisle Publishing Pty Ltd ©.
Location:
United States
Networks:
Jenny Brown Phd.
Jonathan Moffat
Exisle Publishing Pty Ltd
English Audiobooks
Findaway Audiobooks
Description:
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities. Duration - 7h 38m. Author - Jenny Brown Phd.. Narrator - Jonathan Moffat. Published Date - Sunday, 22 January 2023. Copyright - © 2017 Exisle Publishing Pty Ltd ©.
Language:
English
Title
Duration:00:00:16
About the author
Duration:00:00:56
Introduction
Duration:00:15:53
Chapter 01: Becoming a self in our relationships
Duration:00:27:38
Chapter 02: Real maturity or pretend maturity
Duration:00:19:23
Chapter 03: Family ties that bind
Duration:00:25:45
Chapter 04: Leaving home and growing up
Duration:00:23:57
Chapter 05: The single young adult
Duration:00:28:26
Chapter 06: How marriage can grow people
Duration:00:29:29
Chapter 07: Sex for grown ups
Duration:00:16:30
Chapter 08: Grown up parenting
Duration:00:42:46
Chapter 09: Off to work we go
Duration:00:29:31
Chapter 10: Developing mature beliefs
Duration:00:22:24
Chapter 11: Separation and divorce
Duration:00:12:26
Chapter 12: Symptoms and setbacks
Duration:00:26:53
Chapter 13: Midlife
Duration:00:13:57
Chapter 14: Ageing well
Duration:00:16:29
Chapter 15: Old age and facing death
Duration:00:15:29
Chapter 16: The grown up helper
Duration:00:41:52
Chapter 17: Society and self
Duration:00:13:33
Epilogue
Duration:00:01:39
Appendix 1
Duration:00:03:50
Appendix 2
Duration:00:03:04
Appendix 3
Duration:00:03:55
Appendix 4
Duration:00:03:17
Appendix 6
Duration:00:09:16
Appendix 7
Duration:00:06:07
Acknowledgements
Duration:00:03:29
The End
Duration:00:00:29