Healing Codependency
Elena Miro
2 BOOKS IN 1
Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!
Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.
🌟 Uncover the Roots of Codependency
🌈 Heal Your Inner Child and Overcome Anxiety
🚧 Establish Healthy Boundaries and Break the Cycle
🌱 Experience True Healing and Rediscover Your Best Life
Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose.
"Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery.
If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW!
Duration - 12h 12m.
Author - Elena Miro.
Narrator - Kelly McGibbon.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2023 Elena Miro ©.
Location:
United States
Description:
2 BOOKS IN 1 Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy! Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within. 🌟 Uncover the Roots of Codependency 🌈 Heal Your Inner Child and Overcome Anxiety 🚧 Establish Healthy Boundaries and Break the Cycle 🌱 Experience True Healing and Rediscover Your Best Life Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose. "Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery. If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW! Duration - 12h 12m. Author - Elena Miro. Narrator - Kelly McGibbon. Published Date - Tuesday, 02 January 2024. Copyright - © 2023 Elena Miro ©.
Language:
English
Opening Credits
Duration:00:21:29
A word from author
Duration:08:50:09
BOOK 1. Chapter 1: The House that Built You and Your Attachment Style
Duration:34:53:55
Chapter 2: Childhood Trauma and Human Psychosocial Development
Duration:28:58:17
Chapter 3: The Psychology of Codependency
Duration:25:51:38
Chapter 4: The Signs of Relationship Addiction
Duration:30:14:27
Chapter 5: Your Restless Inner Child
Duration:23:23:36
Chapter 6: Gifts from the Shadows 82
Duration:28:22:46
Chapter 7: From Denial to Acceptance
Duration:20:20:04
Chapter 8: So You’re Codependent—What Now?
Duration:25:00:26
Chapter 9: The Road to a Solution – First Steps
Duration:07:14:59
BOOK 2. A word before...
Duration:07:27:00
Chapter 1: Who Built You?
Duration:25:48:17
Chapter 2: Exploring Within to Heal Throughout
Duration:32:19:21
Chapter 3: Identifying Emotional Triggers and Wounds
Duration:37:25:44
Chapter 4: What Your Inner Child Needs
Duration:28:13:08
Chapter 5: Embrace Your Shadow Self
Duration:31:33:33
Chapter 6: Becoming Your Own Hero
Duration:41:32:59
Chapter 7: Resolving Old, Toxic Relationships
Duration:37:13:21
Chapter 8: The Road to a Happier You
Duration:32:31:27
Chapter 9: New Habits, New Life
Duration:31:12:27
Chapter 10: Keeping It Real
Duration:12:28:07
Bonus
Duration:12:28:05
Ending Credits
Duration:00:27:16