How To Be Happy Alone
Behnay Books
For the majority of us, happiness comes in spurts rather than sustained periods. We are filled with joy for a few minutes, but then it fades away.
We don't appear to be able to keep our happiness going for long periods of time. We let the negativity that surrounds us overtake our happiness, and we find ourselves right back where we started.
Simply put, it is entirely feasible to live a happy life. However, this is not the case if you do not take charge of your thoughts and life.
Discover the straightforward, step-by-step process for finally living the happy life you've always desired!
Here's what you can expect to find inside this book:
Duration - 56m.
Author - Behnay Books.
Narrator - Gary Dickson.
Published Date - Monday, 09 January 2023.
Copyright - © 2022 Behnay Books ©.
Location:
United States
Description:
For the majority of us, happiness comes in spurts rather than sustained periods. We are filled with joy for a few minutes, but then it fades away. We don't appear to be able to keep our happiness going for long periods of time. We let the negativity that surrounds us overtake our happiness, and we find ourselves right back where we started. Simply put, it is entirely feasible to live a happy life. However, this is not the case if you do not take charge of your thoughts and life. Discover the straightforward, step-by-step process for finally living the happy life you've always desired! Here's what you can expect to find inside this book: Duration - 56m. Author - Behnay Books. Narrator - Gary Dickson. Published Date - Monday, 09 January 2023. Copyright - © 2022 Behnay Books ©.
Language:
English
Opening Credits
Duration:00:00:16
Introduction
Duration:00:01:20
Chapter 1: Happiness Is A Long and Winding Road
Duration:00:02:41
Chapter 2: Determine the source of your unhappiness
Duration:00:05:37
Chapter 3: Be Thankful and Appreciative of What You Have
Duration:00:06:26
Chapter 4: What You're Used To (Comfort Zone) Isn't Making You Happy
Duration:00:06:58
Chapter 5: Accept And Greet Change
Duration:00:04:32
Chapter 6: Bid good riddance to your bad habits today
Duration:00:07:35
Chapter 7: First and foremost, learn to love yourself
Duration:00:05:52
Chapter 8: Establishing Positive Relationships
Duration:00:04:35
Chapter 9: Making The Right Choices In Life
Duration:00:04:54
Chapter 10: Making a Difference by Paying It Forward
Duration:00:04:28
Conclusion
Duration:00:00:52
Ending Credits
Duration:00:00:17