How to build your self-esteem
Lilly De Sisto
Finally available the manual to know everything, but really everything, on how to have a winning self-esteem!
You've finally found the book you've been looking for: minute after minute, you'll be able to embark on a path that will guide you, step by step, to strengthen and improve your self-esteem!
In this book, you will get to know and understand the following topics:
What is self-esteemHow to think positivelyHow to listen to your inner thoughtsHow to overcome negative feelingsHow to become an optimistic personHow to change your opinion of yourselfA bonus section devoted to how to improve self-esteem in childrenBuy the manual now!
What are you waiting for?
Don't you want to finally become the best version of yourself? Don't you want to stop feeling sad and a failure in life all the time, even though you know that's not true at all?
Get a copy of the book, and learn everything you need to know about improving your self-style and your idea of yourself!
Duration - 3h 36m.
Author - Lilly De Sisto.
Narrator - Joe Burns.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Rocco Mela ©.
Location:
United States
Description:
Finally available the manual to know everything, but really everything, on how to have a winning self-esteem! You've finally found the book you've been looking for: minute after minute, you'll be able to embark on a path that will guide you, step by step, to strengthen and improve your self-esteem! In this book, you will get to know and understand the following topics: What is self-esteemHow to think positivelyHow to listen to your inner thoughtsHow to overcome negative feelingsHow to become an optimistic personHow to change your opinion of yourselfA bonus section devoted to how to improve self-esteem in childrenBuy the manual now! What are you waiting for? Don't you want to finally become the best version of yourself? Don't you want to stop feeling sad and a failure in life all the time, even though you know that's not true at all? Get a copy of the book, and learn everything you need to know about improving your self-style and your idea of yourself! Duration - 3h 36m. Author - Lilly De Sisto. Narrator - Joe Burns. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Rocco Mela ©.
Language:
English
Opening Credits
Duration:00:00:09
2. Introduction
Duration:00:03:06
3. What is self-esteem?
Duration:00:09:55
4. Be optimistic for a happier life
Duration:00:17:38
5. The inner voice
Duration:00:26:52
6. Your environment
Duration:00:14:47
7. It's all in our heads
Duration:00:21:36
8. Overcoming negative thoughts
Duration:00:48:08
9. Become an optimistic person and achieve your goals in life
Duration:00:35:12
10. Start improving your self-esteem in one weekend
Duration:00:09:50
11. Bonus: children and self-esteem
Duration:00:24:14
12. Conclusion
Duration:00:04:28
Ending Credits
Duration:00:00:09