I Am Enough

Location:

United States

Genres:

Networks:

Description:

Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, this book is an antidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldn’t find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, volunteer, work colleague and human being. Sheridan’s quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey. SURRENDER: learning to let go and strip life back to the essentials MAYBE I CAN BE ENOUGH? beginning to feel and view things differentlytake small actions that better served her physical, emotional and financial wellbeing CHOOSE TO MAKE THE CHANGE LAST: Why will this time different? Over the course of this journey, Sheridan learns to trust herself, and you can too by following in her footsteps on a journey towards financial and emotional happiness. Author - Sheridan Stewart. Narrator - Vivien Carter. Published Date - Wednesday, 03 January 2024.

Language:

English