
Location:
United States
Description:
In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all. Duration - 2h 40m. Author - Mario D. Leone. Narrator - Mario D. Leone. Published Date - Tuesday, 28 January 2025.
Language:
English
Opening Credits
Duration:00:01:32
Front matter
Duration:00:02:11
Chapter 1: Introduction
Duration:00:08:59
Chapter 2: Externals, Maladaptive and Narratives
Duration:00:08:30
Chapter 3: Hyperfocused Unhealthy Competition
Duration:00:14:38
Chapter 4: Narrative Prisons
Duration:00:06:19
Chapter 5: Mass Appeal and Universal Approval
Duration:00:16:57
Chapter 6: Self Talk & Neural Pathways
Duration:00:16:27
Chapter 7: Neuroplasticity and Self-Compassion
Duration:00:26:12
Chapter 8. Refinement, Iteration, and Mistakes
Duration:00:13:21
Chapter 9: O.O.D.A. Loop and Focus Grids
Duration:00:22:13
Chapter 10: My Story, Ivory Soap, and More
Duration:00:18:22
Bio
Duration:00:03:22
Ending Credits
Duration:00:01:36