Mind Over Grudge
Shawn J. Nathan
✓Do you struggle with carrying the weight of past hurts and grudges, leaving you feeling trapped and unable to move forward?
You are not alone in this battle.
Introducing: “Mind Over Grudge: The Transformative Power of Forgiveness and The Art of Letting Go” a powerful audiobook that will show you how to remove the shackles of anger and animosity, so you can get on the path to inner peace and emotional healing by forgiveness and letting go. Unforgiveness can be a relentless pain that consumes us, distorting our perceptions and keeping us stuck in a cycle of bitterness and resentment. It’s okay to acknowledge the pain you carry and to honor the wounds that have shaped your journey. That is what makes forgiveness so hard. It’s also important to recognize that forgiveness is not a sign of weakness. It takes great strength and self-love to release this heavy burden.
Why listen to “Mind Over Grudge"?
Inner healing: Self-Empowerment: Inner Peace: Mind Over Grudge draws scientific research and relatable anecdotes, you’ll understand the importance of forgiveness for your well-being and learn practical techniques derived from psychology and mindfulness to let go of negative emotions and find true peace of mind.
Whether dealing with family, relationship, or workplace conflicts, this audiobook offers strategies for resolution and personal growth.
If you're ready to release the weight of unforgiveness and live a happier, healthier life, this audiobook is your roadmap to get there!
Duration - 7h 22m.
Author - Shawn J. Nathan.
Narrator - Hope March.
Published Date - Thursday, 25 January 2024.
Copyright - © 2024 Titanite Productions Ltd ©.
Location:
United States
Description:
✓Do you struggle with carrying the weight of past hurts and grudges, leaving you feeling trapped and unable to move forward? You are not alone in this battle. Introducing: “Mind Over Grudge: The Transformative Power of Forgiveness and The Art of Letting Go” a powerful audiobook that will show you how to remove the shackles of anger and animosity, so you can get on the path to inner peace and emotional healing by forgiveness and letting go. Unforgiveness can be a relentless pain that consumes us, distorting our perceptions and keeping us stuck in a cycle of bitterness and resentment. It’s okay to acknowledge the pain you carry and to honor the wounds that have shaped your journey. That is what makes forgiveness so hard. It’s also important to recognize that forgiveness is not a sign of weakness. It takes great strength and self-love to release this heavy burden. Why listen to “Mind Over Grudge"? Inner healing: Self-Empowerment: Inner Peace: Mind Over Grudge draws scientific research and relatable anecdotes, you’ll understand the importance of forgiveness for your well-being and learn practical techniques derived from psychology and mindfulness to let go of negative emotions and find true peace of mind. Whether dealing with family, relationship, or workplace conflicts, this audiobook offers strategies for resolution and personal growth. If you're ready to release the weight of unforgiveness and live a happier, healthier life, this audiobook is your roadmap to get there! Duration - 7h 22m. Author - Shawn J. Nathan. Narrator - Hope March. Published Date - Thursday, 25 January 2024. Copyright - © 2024 Titanite Productions Ltd ©.
Language:
English
Title
Duration:00:14:15
Copyright
Duration:02:24:11
Disclaimer
Duration:01:49:28
Introduction
Duration:09:44:55
Chapter1: Understanding Forgiveness & Letting Go
Duration:12:25:56
Chapter2: Psychological Benefits of Forgiveness
Duration:25:07:58
Chapter3: Physical Health Consequences of Unforgiveness
Duration:28:41:59
Chapter4: Scientifically Proven Methods for Practicing Forgiveness
Duration:34:21:34
Chapter5: Forgiveness in Parenting and Family Dynamics
Duration:09:56:02
Chapter6: Forgiveness in Friendships
Duration:06:42:18
Chapter7: Forgiveness in Romantic Relationships
Duration:08:31:12
Chapter8: Forgiveness in the Workplace
Duration:10:21:50
Chapter9: Forgiving Yourself
Duration:17:08:27
Chapter10: The Unforgivable Acts
Duration:26:25:51
Chapter11: Forgiveness without Reconciliation
Duration:21:10:16
Chapter12: Stories of Real-Life Forgiveness
Duration:26:54:10
Conclusion
Duration:05:16:40
End
Duration:00:05:03