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Mindfulness for life

Assoc. Prof. Craig Hassed

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life. Duration - 7h 45m. Author - Assoc. Prof. Craig Hassed. Narrator - Jonathan Moffat. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Exisle Publishing Pty Ltd ©.

Location:

United States

Description:

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life. Duration - 7h 45m. Author - Assoc. Prof. Craig Hassed. Narrator - Jonathan Moffat. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Exisle Publishing Pty Ltd ©.

Language:

English


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