On Self-Hatred
The School of Life
A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome. This is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do and how we might become kinder and more compassionate towards ourselves. We have probably spent far too much of our lives disliking ourselves and attacking everything we say, do or feel, while not even realizing what we’re up to. It’s time to overcome our masochism and move towards a more self-forgiving and accepting stance. The School of Life: On Self Hatred is a guide to the more compassionate and gentle relationship we should have had with ourselves from the start, and can all achieve now.
Author - The School of Life.
Narrator - Rachel Lanning.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome. This is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do and how we might become kinder and more compassionate towards ourselves. We have probably spent far too much of our lives disliking ourselves and attacking everything we say, do or feel, while not even realizing what we’re up to. It’s time to overcome our masochism and move towards a more self-forgiving and accepting stance. The School of Life: On Self Hatred is a guide to the more compassionate and gentle relationship we should have had with ourselves from the start, and can all achieve now. Author - The School of Life. Narrator - Rachel Lanning. Published Date - Wednesday, 03 January 2024.
Language:
English
Chapter 1
Duration:00:00:10
Chapter 2
Duration:00:06:43
Chapter 3
Duration:00:04:15
Chapter 4
Duration:00:01:31
Chapter 5
Duration:00:05:13
Chapter 6
Duration:00:05:40
Chapter 7
Duration:00:03:47
Chapter 8
Duration:00:05:23
Chapter 9
Duration:00:05:49
Chapter 10
Duration:00:05:07
Chapter 11
Duration:00:04:07
Chapter 12
Duration:00:05:31
Chapter 13
Duration:00:07:10
Chapter 14
Duration:00:04:22
Chapter 15
Duration:00:03:35
Chapter 16
Duration:00:07:02
Chapter 17
Duration:00:07:12
Chapter 18
Duration:00:07:46
Chapter 19
Duration:00:09:24
Chapter 20
Duration:00:07:47
Chapter 21
Duration:00:08:35
Chapter 22
Duration:00:03:43
Chapter 23
Duration:00:04:55
Chapter 24
Duration:00:04:07
Chapter 25
Duration:00:08:03
Chapter 26
Duration:00:05:06
Chapter 27
Duration:00:03:24
Chapter 28
Duration:00:04:21
Chapter 29
Duration:00:07:11
Chapter 30
Duration:00:04:53
Chapter 31
Duration:00:03:29
Chapter 32
Duration:00:08:13
Chapter 33
Duration:00:00:55