Overcoming Perfectionism, Anxiety and Indecision
Cross Border Books
What if I told you that failure is not only acceptable and inevitable on the road to success, but that failure, or more specifically the ability to learn from it, is essential to providing the skills and knowledge necessary to reach your greatest potential in whatever goals you pursue? Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes but teaches you how to gain the most from every misstep!
In this practical guide, you will discover:
● 10+ activities, questionnaires, and worksheets you can use throughout your journey to challenge your inner critic and pinpoint where to place your attention
● How to adopt an achiever’s mindset that millionaires around the world have used to achieve the success they have today
● The power of your inner voice and how its impact can inspire (or manipulate) you – know how to tell the difference between positive and negative self-talk
● The analysis paralysis that can explain the indecisive side of your personality, including fun activities for you to practice mindfulness and acceptance
● The path from failure to success, and why you need to persevere for as long as possible before giving up completely
● How perfectionism leads to pressure, stress, and anxiety – and how to eliminate these tendencies
● The secret to happiness… even if you’ve never smiled a day in your life
And much more....
Duration - 14h 50m.
Author - Cross Border Books.
Narrator - Dan Hamel.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Stephen Hardy ©.
Location:
United States
Description:
What if I told you that failure is not only acceptable and inevitable on the road to success, but that failure, or more specifically the ability to learn from it, is essential to providing the skills and knowledge necessary to reach your greatest potential in whatever goals you pursue? Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes but teaches you how to gain the most from every misstep! In this practical guide, you will discover: ● 10+ activities, questionnaires, and worksheets you can use throughout your journey to challenge your inner critic and pinpoint where to place your attention ● How to adopt an achiever’s mindset that millionaires around the world have used to achieve the success they have today ● The power of your inner voice and how its impact can inspire (or manipulate) you – know how to tell the difference between positive and negative self-talk ● The analysis paralysis that can explain the indecisive side of your personality, including fun activities for you to practice mindfulness and acceptance ● The path from failure to success, and why you need to persevere for as long as possible before giving up completely ● How perfectionism leads to pressure, stress, and anxiety – and how to eliminate these tendencies ● The secret to happiness… even if you’ve never smiled a day in your life And much more.... Duration - 14h 50m. Author - Cross Border Books. Narrator - Dan Hamel. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Stephen Hardy ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:08:29
Chapter 1: The Obstacles of Success
Duration:00:26:30
Chapter 2: The Achiever Mindset
Duration:00:49:20
Chapter 3: Finding your Inner Voice
Duration:00:33:02
Chapter 4: The Spiral of the Analysis Paralysis
Duration:00:17:47
Chapter 5: To Succeed you Muyt Fail
Duration:00:20:03
Chapter 6: The Unsettling Pressure of Perfectionism
Duration:00:18:03
Chapter 7: The Anxiety Whirlwind
Duration:00:17:43
Chapter 8: Turning Perfectionism into a Superpower
Duration:00:13:11
Copyright disclaimer
Duration:00:01:55
Ending Credits
Duration:00:00:23