Self-Compassion Affirmations
Kristin Morin
Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals?
Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.
This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with the same kindness you would show other. Practicing self-compassion helps you do the following:
I have prepared more than 150 affirmations for you to listen to and repeat as often as you can. Research has proven that self-talk through repetition has a direct impact on your brain, affecting your thoughts, which then affect your mentality and ultimately your actions.
You will find affirmations such as:
Listen to these affirmations and repeat some of them on a daily basis. They will not only start to have an influence on your mind, but your actions will increasingly start to align themselves with the actions of a self-compassionate person.
If you’re ready to start treating yourself with kindness and care to live a happier complete and wholesome life, then scroll up and select the "Add to Cart" button.
Author - Kristin Morin.
Narrator - Amy Jones.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2019 Kristin Morin ©.
Location:
United States
Networks:
Kristin Morin
Amy Jones
Self-Help Effective Affirmations
English Audiobooks
Findaway Audiobooks
Description:
Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals? Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions. This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with the same kindness you would show other. Practicing self-compassion helps you do the following: I have prepared more than 150 affirmations for you to listen to and repeat as often as you can. Research has proven that self-talk through repetition has a direct impact on your brain, affecting your thoughts, which then affect your mentality and ultimately your actions. You will find affirmations such as: Listen to these affirmations and repeat some of them on a daily basis. They will not only start to have an influence on your mind, but your actions will increasingly start to align themselves with the actions of a self-compassionate person. If you’re ready to start treating yourself with kindness and care to live a happier complete and wholesome life, then scroll up and select the "Add to Cart" button. Author - Kristin Morin. Narrator - Amy Jones. Published Date - Wednesday, 24 January 2024. Copyright - © 2019 Kristin Morin ©.
Language:
English
Chapter 1
Duration:00:00:32
Chapter 2
Duration:00:01:32
Chapter 3
Duration:01:59:50
Chapter 4
Duration:01:59:15
Chapter 5
Duration:01:59:51
Chapter 6
Duration:00:00:34