Self-Esteem for Men
John Adams
Do you have a negative self-image?
Is hard for you to say: ´No´?
Do you compare yourself with others all the time?
Then keep reading...
Do you compare yourself a lot with others who are in a better position than you? Only to talk yourself down? Maybe you say to yourself that the others are better and smarter. Or that you don´t deserve what they have reached for whatever reason.
Do you have this inner-critic talking to you all the time? It´s needless to say that this inner-critic will not improve your self-image. This inner voice will not increase your self-worth.
Low Self-Esteem is not something you´re born with, but something you have developed, often during your childhood. This means there is also a way to get your Self-Esteem back. Back to your healthy Self-Esteem you had when you were a baby.
You have come to the right place.
Fair warning.
Having a healthy Self-Esteem as a man can have some side effects.
Just to name a few:
If you are wondering if reading a book can help you improve your Self-Esteem. Stop worrying. This WORKBOOK is jam-packed with exercises. There is no such thing as one-size-fits-all. The exercises will help you get you from A to B. They are designed to give you lasting results on your improved self-image.
It´s time to build your Self-Esteem as a man, let´s start today.
Duration - 1h 28m.
Author - John Adams.
Narrator - Seth Thompson.
Published Date - Monday, 30 January 2023.
Copyright - © 2018 S Dalziel ©.
Location:
United States
Networks:
John Adams
Seth Thompson
Self Improvement for Men
S Dalziel
English Audiobooks
Findaway Audiobooks
Description:
Do you have a negative self-image? Is hard for you to say: ´No´? Do you compare yourself with others all the time? Then keep reading... Do you compare yourself a lot with others who are in a better position than you? Only to talk yourself down? Maybe you say to yourself that the others are better and smarter. Or that you don´t deserve what they have reached for whatever reason. Do you have this inner-critic talking to you all the time? It´s needless to say that this inner-critic will not improve your self-image. This inner voice will not increase your self-worth. Low Self-Esteem is not something you´re born with, but something you have developed, often during your childhood. This means there is also a way to get your Self-Esteem back. Back to your healthy Self-Esteem you had when you were a baby. You have come to the right place. Fair warning. Having a healthy Self-Esteem as a man can have some side effects. Just to name a few: If you are wondering if reading a book can help you improve your Self-Esteem. Stop worrying. This WORKBOOK is jam-packed with exercises. There is no such thing as one-size-fits-all. The exercises will help you get you from A to B. They are designed to give you lasting results on your improved self-image. It´s time to build your Self-Esteem as a man, let´s start today. Duration - 1h 28m. Author - John Adams. Narrator - Seth Thompson. Published Date - Monday, 30 January 2023. Copyright - © 2018 S Dalziel ©.
Language:
English
Opening Credits
Duration:00:00:15
Copyright
Duration:00:01:47
Chapter 1: Introduction
Duration:00:10:11
Chapter 2: The Components of Building Self-Esteem
Duration:00:22:52
Chapter 3: Habits and How to Use Them For Good
Duration:00:14:58
Chapter 4: Practical Examples
Duration:00:26:52
Chapter 5: Workbook
Duration:00:09:00
Conclusion
Duration:00:01:57
Ending Credits
Duration:00:00:22