Self-Help and Self-Care Games
Victoria Ichizli-Bartels
Self-Help and Self-Care Games helps boost your awareness of self-help and self-care through games. A fun, thirty-one day challenge introduces the foundational aspects of games and their design elements while showing how playing games can help us in our personal lives and wellness.
Self-help and self-care games coach and consultant Victoria Ichizli-Bartels emphasizes the importance of taking good care of themselves. But rather than simply adding to the often-confusing elements of traditional self-care, self-compassion, self-help, self-love, and self-support, she offers a new way to think about taking care of yourself: gaming and gamification.
Instead, Self-Help and Self-Care Games provides a month of reading challenges, games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
Looking after yourself does not need to be stressful or a chore. Take the challenge. Learn how to care for yourself and how to create your own games to boost your self-esteem, confidence, and overall mental health.
Duration - 14h 52m.
Author - Victoria Ichizli-Bartels.
Narrator - Jenelle Kidd.
Published Date - Saturday, 07 January 2023.
Copyright - © 2023 Victoria Ichizli-Bartels ©.
Location:
United States
Description:
Self-Help and Self-Care Games helps boost your awareness of self-help and self-care through games. A fun, thirty-one day challenge introduces the foundational aspects of games and their design elements while showing how playing games can help us in our personal lives and wellness. Self-help and self-care games coach and consultant Victoria Ichizli-Bartels emphasizes the importance of taking good care of themselves. But rather than simply adding to the often-confusing elements of traditional self-care, self-compassion, self-help, self-love, and self-support, she offers a new way to think about taking care of yourself: gaming and gamification. Instead, Self-Help and Self-Care Games provides a month of reading challenges, games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself. Looking after yourself does not need to be stressful or a chore. Take the challenge. Learn how to care for yourself and how to create your own games to boost your self-esteem, confidence, and overall mental health. Duration - 14h 52m. Author - Victoria Ichizli-Bartels. Narrator - Jenelle Kidd. Published Date - Saturday, 07 January 2023. Copyright - © 2023 Victoria Ichizli-Bartels ©.
Language:
English
00_Self-Help and Self-Care Games_Opening Credits.mp3
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01_Self-Help & Self-Care Games_Day 1.mp3
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02_Self-Help & Self-Care Games_Day 2.mp3
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03_Self-Help & Self-Care Games_Day 3.mp3
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04_Self-Help & Self-Care Games_Day 4.mp3
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05_Self-Help & Self-Care Games_Day 5.mp3
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06_Self-Help & Self-Care Games_Day 6.mp3
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07_Self-Help & Self-Care Games_Day7.mp3
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08_Self-Help & Self-Care Games_Day8.mp3
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09_Self_Help & Self-Care Games_Day 9.mp3
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10_Self-Help & Self-Care Games_Day 10.mp3
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11_Self-Help and Self-Care Games_Day 11.mp3
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12_Self-Help and Self-Care Games_Day 12.mp3
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13_Self_Help and Self-Care Games_Day 13.mp3
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14_Self_Help and Self-Care Games_Day 14.mp3
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15_Self-Help and Self-Care Games_Day 15.mp3
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16_Self-Help and Self-Care Games_Day 16.mp3
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17_Self_Help and Self-Care Games_Day 17.mp3
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18_Self-Help and Self-Care Games_Day 18.mp3
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19_Self-Help and Self-Care Games_Day 19.mp3
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20_Self-Help and Self-Care Games_Day 20.mp3
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21_Self-Help and Self-Care Games_Day 21.mp3
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22_Self-Help and Self-Care Games_Day 22.mp3
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23_Self-Help and Self-Care Games_Day 23.mp3
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24_Self_Help and Self-Care Games_Day 24.mp3
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25_Self-Help and Self-Care Games_Day 25.mp3
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26_Self-Help and Self-Care Games_Day 26.mp3
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27_Self-Help and Self-Care Games_Day 27.mp3
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28_Self-Help and Self-Care Games_Day 28.mp3
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29_Self-Help and Self-Care Games_Day 29.mp3
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30_Self-Help and Self-Care Games_Day 30.mp3
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31_Self-Help and Self-Care Games_Day 31.mp3
Duration:03:06:33
32_Self-Help and Self-Care Games_Closing Credits.mp3
Duration:00:31:06