Self-Love Journey with Affirmations
Emma Walsh
A happy life starts with loving yourself first and using that as a foundation for giving and receiving love.
The self-love journey is broken up into three steps:
Each journey step contains a short theory section followed by affirmations and reflection. After that, we finish the book with a how-to on how to practice self-love in your everyday life.
This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more.
You deserve to be as happy as you can be.
Start your self-love journey today.
Duration - 1h 3m.
Author - Emma Walsh.
Narrator - Ellie Moon.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 Emma Walsh ©.
Location:
United States
Description:
A happy life starts with loving yourself first and using that as a foundation for giving and receiving love. The self-love journey is broken up into three steps: Each journey step contains a short theory section followed by affirmations and reflection. After that, we finish the book with a how-to on how to practice self-love in your everyday life. This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more. You deserve to be as happy as you can be. Start your self-love journey today. Duration - 1h 3m. Author - Emma Walsh. Narrator - Ellie Moon. Published Date - Sunday, 14 January 2024. Copyright - © 2024 Emma Walsh ©.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:04:12
Chapter 1: Understanding Self Love
Duration:00:08:32
Chapter 2: Cultivating Self Awareness
Duration:00:04:47
Ch 2: Affirmations For Self Discovery and Acknowledgment
Duration:00:04:11
Ch 2: Guided Exercises to Enhance Self Awareness
Duration:00:05:31
Chapter 3: Practicing Self Compassion
Duration:00:05:48
Ch 3: Affirmations for Fostering Kindness Towards Oneself
Duration:00:03:37
Ch 3: Cultivating a Compassionate inner Voice Through Mindful Activities
Duration:00:06:31
Chapter 4: Embracing boundaries for self respect and love
Duration:00:04:56
Ch 4: Affirmations Promoting Self Respect and Boundary Setting
Duration:00:03:14
Ch 4: Guidance on Asserting Needs and Handling Boundary Violations
Duration:00:02:09
Chapter 5: Self Love in Daily Life
Duration:00:03:13
Ch 5: Everyday Self Love Affirmations
Duration:00:04:33
Conclusion
Duration:00:01:26
Ending Credits
Duration:00:00:25