Self-esteem Booster Program
Jimmie Powell
Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Do you tend to think everyone else is somehow better than you?
If you’re ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you’re looking for. READ ON!
Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, depression and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.
By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man.
In this audiobook you will uncover:
assertiveThe single most potent wordTwo beneficial characteristicsself-imagebounce back fast after making mistakesTwo amazing practicesAnd more!
The research-based, cognitive practices in this book are simple to follow. If you are willing to do some self-exploratory work, with dedication you’ll start to see results quickly.
Start today by scrolling up and clicking the Buy Now button!
Duration - 3h 17m.
Author - Jimmie Powell.
Narrator - Alter Milton.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Createyourreality LLC ©.
Location:
United States
Networks:
Jimmie Powell
Alter Milton
Self-Help for Man
Create Your Reality LLC
English Audiobooks
Findaway Audiobooks
Description:
Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Do you tend to think everyone else is somehow better than you? If you’re ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you’re looking for. READ ON! Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, depression and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image. By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man. In this audiobook you will uncover: assertiveThe single most potent wordTwo beneficial characteristicsself-imagebounce back fast after making mistakesTwo amazing practicesAnd more! The research-based, cognitive practices in this book are simple to follow. If you are willing to do some self-exploratory work, with dedication you’ll start to see results quickly. Start today by scrolling up and clicking the Buy Now button! Duration - 3h 17m. Author - Jimmie Powell. Narrator - Alter Milton. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Createyourreality LLC ©.
Language:
English
Opening Credits
Duration:00:00:22
Introduction
Duration:00:03:08
Chapter 1: What is self esteem
Duration:00:14:49
Chapter 2: How negative self criticism affects your life and your way of thinking
Duration:00:17:00
Chapter 3: You Have the Power to Overcome Negative Self-Criticism: Find Out How
Duration:00:17:03
Chapter 4: Scrutinize Yourself Carefully: Why You Should Do This
Duration:00:17:37
Chapter 5: Analyze Your Irrational Thought Pattern and Know More about It
Duration:00:15:50
Chapter 6: Be More Assertive: Learn That ‘No’ Is Also answer
Duration:00:15:21
Chapter 7: What Is It About Self-Compassion and Love?
Duration:00:18:17
Chapter 8: You Have Made a Mistake - Where Do You Go from There: The Power of Positive Thinking
Duration:00:14:54
Chapter 9: How to Respond to Criticism: A Better Way of Doing Things
Duration:00:17:05
Chapter 10: Visualization: Open Up Your Mind to It
Duration:00:14:29
Chapter 11: A New Way: Ask for What You Want, Set Goals and Plan
Duration:00:15:44
Chapter 12: Use Powerful Affirmations and Visualization Exercise
Duration:00:13:09
Conclusion
Duration:00:02:24
Ending Credits
Duration:00:00:29