Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1
Chase Hill
Break free from the toxic people in your life – the negativity and manipulation stop here!
If your life seems surrounded by negativity and limiting beliefs that don't align with who you are, you’re not alone.
It’s normal to sometimes be stuck with situations and people you don't want to deal with, but when these occurrences begin to negatively affect your own wellbeing, then it’s time to do something about it.
You don't have to continue to deal with the negativity just because those who create it in your life have been with you for so long.
Whether it’s your boss, your partner, or even your closest friends and family, you can tell them ‘no’ and empower yourself into a whole new way of living – free from their control and influence.
With these effective tools and daily practices, you’ll soon find that the life you’ve always dreamt of living is a lot closer than you think.
In Toxic People, you’ll discover:
How to spot toxic behavior7 of the most powerful tactics you can use today+ Plus as a bonus, you'll also get "Healthy Boundaries" to discover the art of saying ‘no’ and protect your energy from being drained by others. This essential guide will teach you how to establish and maintain healthy boundaries in various aspects of your life, fostering relationships that are respectful and nurturing.
Duration - 8h 52m.
Author - Chase Hill.
Narrator - Dave Thackara.
Published Date - Thursday, 25 January 2024.
Copyright - © 2023 Chase Hill ©.
Location:
United States
Description:
Break free from the toxic people in your life – the negativity and manipulation stop here! If your life seems surrounded by negativity and limiting beliefs that don't align with who you are, you’re not alone. It’s normal to sometimes be stuck with situations and people you don't want to deal with, but when these occurrences begin to negatively affect your own wellbeing, then it’s time to do something about it. You don't have to continue to deal with the negativity just because those who create it in your life have been with you for so long. Whether it’s your boss, your partner, or even your closest friends and family, you can tell them ‘no’ and empower yourself into a whole new way of living – free from their control and influence. With these effective tools and daily practices, you’ll soon find that the life you’ve always dreamt of living is a lot closer than you think. In Toxic People, you’ll discover: How to spot toxic behavior7 of the most powerful tactics you can use today+ Plus as a bonus, you'll also get "Healthy Boundaries" to discover the art of saying ‘no’ and protect your energy from being drained by others. This essential guide will teach you how to establish and maintain healthy boundaries in various aspects of your life, fostering relationships that are respectful and nurturing. Duration - 8h 52m. Author - Chase Hill. Narrator - Dave Thackara. Published Date - Thursday, 25 January 2024. Copyright - © 2023 Chase Hill ©.
Language:
English
Opening Credits for Bundle
Duration:00:24:08
Opening Credits of Book 1
Duration:00:14:33
Introduction of Book 1
Duration:06:55:32
Chapter 1: Before We Start: What You Should Know About Healthy Boundaries
Duration:13:51:26
Chapter 2: Testing Yourself: Do You Really Need to Set Boundaries?
Duration:10:02:16
Chapter 3: 7 Deep Questions to Help You Discover Yourself and Create Boundaries
Duration:12:04:41
Chapter 4: Power Within: How to Stop Feeling Guilty, Overcome Fear, and Find Energy
Duration:30:21:07
Chapter 5: Powerful but Kind Words for Expressing Your Boundaries to People
Duration:22:17:40
Chapter 6: How to Discuss Your Boundaries With Family
Duration:22:21:54
Chapter 7: 10 Graceful Tactics to Set Boundaries With Parents
Duration:28:37:45
Chapter 8: Boundaries With Your Partner
Duration:31:50:22
Chapter 9: Genuine Ways to Set Boundaries and Save Friendships
Duration:21:59:33
Chapter 10: Boundaries in the Workplace for a More Positive Environment
Duration:12:37:56
Chapter 11: Dealing With Difficult People: How to Maintain Your Boundaries When Someone Violates Them
Duration:27:06:22
Chapter 12: Emotional Detox: How to Release Toxicity and Recover From a Boundaries Conflict
Duration:08:38:57
Chapter 13: Life After Boundaries: How to Keep Love in Your Relationships With People
Duration:08:27:50
Tying It All Together
Duration:04:25:51
Closing Credits of Book 1
Duration:00:18:26
Opening Credits of Book 2
Duration:00:19:54
Introduction of Book 2
Duration:05:25:49
Chapter 1: There Will Always Be Difficult People in Your Life — Embrace It!
Duration:13:14:37
Chapter 2: Are You Also Being Difficult?
Duration:10:55:16
Chapter 3: It All Starts with You
Duration:17:20:26
Chapter 4: Understanding the Sociopath
Duration:25:20:00
Chapter 5: Understanding the Narcissist
Duration:23:51:24
Chapter 6: Not All Toxic People Are Narcissists or Sociopaths
Duration:24:07:14
Chapter 7: The Kingpin Is Manipulation
Duration:14:52:14
Chapter 8: How to Stop (and Overcome) the Manipulation
Duration:15:13:06
Chapter 9: Navigating the Negativity
Duration:16:31:19
Chapter 10: How to Speak to the Toxic Person Without Giving Up Your Power
Duration:16:32:22
Chapter 11: Dealing with Difficult People
Duration:26:45:32
Chapter 12: Emotional Abuse Can Have Lasting Effects
Duration:10:50:59
Chapter 13: Tips on How to Recover
Duration:09:14:07
Chapter 14: Own Your Life
Duration:14:34:45
Conclusion
Duration:04:38:30
Closing Credits of Book 2
Duration:00:24:52
Ending Credits
Duration:00:04:00