The Anxiety Solution
Chloe Brotheridge
Book summary by Loudly, this is an abridged version of the original title.
An empowering guide to overcoming anxiety, The Anxiety Solution offers practical strategies and compassionate advice to help readers reclaim their lives. With a blend of mindfulness techniques, lifestyle adjustments, and actionable steps, this book is perfect for anyone seeking a calmer, more confident self. It’s a transformative journey toward greater peace, inner strength, and resilience.
Duration - 12m.
Author - Chloe Brotheridge.
Narrator - Wendy Andrews.
Published Date - Saturday, 04 January 2025.
Copyright - © 2025 Loudly ©.
Location:
United States
Description:
Book summary by Loudly, this is an abridged version of the original title. An empowering guide to overcoming anxiety, The Anxiety Solution offers practical strategies and compassionate advice to help readers reclaim their lives. With a blend of mindfulness techniques, lifestyle adjustments, and actionable steps, this book is perfect for anyone seeking a calmer, more confident self. It’s a transformative journey toward greater peace, inner strength, and resilience. Duration - 12m. Author - Chloe Brotheridge. Narrator - Wendy Andrews. Published Date - Saturday, 04 January 2025. Copyright - © 2025 Loudly ©.
Language:
English
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The Anxiety Solution
1/3/2025
Duration:00:12:29