The Codependency Recovery
Jasmine W. Smith
Are you a people pleaser and always feel the need to help others?
Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?
Do you have trouble setting boundaries?
Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire to numb uncomfortable sensations via harmful behaviors such as drinking, emotional eating, or failing to take care of oneself physically and psychologically, all of which only serve to exacerbate the problem.
The good news is... You can break your Codependency habits and break the cycle of unhappiness.
This program is aimed to uncover the underlying causes of your over-giving and overdoing so you may focus your efforts on living your best life.
here is just a fraction of what you will discover:
And much more.
Start building a better relationship with yourself and the people around you using The Codependency Recovery.
Duration - 5h 5m.
Author - Jasmine W. Smith.
Narrator - Jerome Vega.
Published Date - Thursday, 16 January 2025.
Copyright - © 2023 Jasmine W. Smith ©.
Location:
United States
Description:
Are you a people pleaser and always feel the need to help others? Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go? Do you have trouble setting boundaries? Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire to numb uncomfortable sensations via harmful behaviors such as drinking, emotional eating, or failing to take care of oneself physically and psychologically, all of which only serve to exacerbate the problem. The good news is... You can break your Codependency habits and break the cycle of unhappiness. This program is aimed to uncover the underlying causes of your over-giving and overdoing so you may focus your efforts on living your best life. here is just a fraction of what you will discover: And much more. Start building a better relationship with yourself and the people around you using The Codependency Recovery. Duration - 5h 5m. Author - Jasmine W. Smith. Narrator - Jerome Vega. Published Date - Thursday, 16 January 2025. Copyright - © 2023 Jasmine W. Smith ©.
Language:
English
Opening Credits
Duration:00:00:21
Codependency introduction
Duration:00:07:21
Codependency chapter (1)
Duration:00:41:38
Codependency chapter (2)
Duration:00:27:04
Codependency chapter (3)
Duration:01:40:44
Codependency chapter (4)
Duration:00:43:26
Codependency chapter (5)
Duration:01:19:28
Codependency conclusion
Duration:00:05:08
Ending Credits
Duration:00:00:26