The Happiness Journal
Viet Hung
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life.
Duration - 4h 20m.
Author - Viet Hung.
Narrator - Blade O'Neill.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Viet Hung ©.
Location:
United States
Description:
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life. Duration - 4h 20m. Author - Viet Hung. Narrator - Blade O'Neill. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Viet Hung ©.
Language:
English
Opening Credits
Duration:00:00:13
Dedication
Duration:00:00:32
Editorial reviews
Duration:00:02:03
Foreword
Duration:00:04:12
PART 1 - SENSING HAPPINESS
Duration:00:00:43
Big vs. small
Duration:00:02:02
Facing your fears
Duration:00:07:57
Whose fault is it?
Duration:00:03:28
Don’t lose faith in this world
Duration:00:03:38
1000
Duration:00:02:14
Victim mentality is a universal issue
Duration:00:03:02
Positive thinking vs. negative thinking
Duration:00:02:06
Who can bother me?
Duration:00:02:46
With reading comes miracles
Duration:00:02:44
“The truth will set you free…”
Duration:00:00:47
I certainly call this happiness
Duration:00:01:43
Happy Thanksgiving 2014
Duration:00:02:37
Dealing with sadness
Duration:00:02:43
What lies behind difficulties
Duration:00:02:31
Giving or receiving?
Duration:00:03:37
Live and die
Duration:00:01:52
The little me
Duration:00:01:36
Learn and observe from nature
Duration:00:00:45
Alone
Duration:00:01:03
Mosquito bite
Duration:00:03:04
Stillness
Duration:00:02:39
The nose
Duration:00:01:18
The fish and the turtle
Duration:00:03:56
A cloud has no legs
Duration:00:03:52
Peace comes from living by a code of ethics
Duration:00:03:55
Is there one person to trust and love me?
Duration:00:01:44
“What did I do wrong for more than half of my life?”
Duration:00:01:38
Alleviate suffering
Duration:00:01:24
A dog and a piece of bone
Duration:00:00:49
Unconditional love
Duration:00:00:28
Joyfulness comes from what we do, not necessarily from the outcome of it
Duration:00:01:17
Yen Tu challenge
Duration:00:14:24
Life is a school without a graduation ceremony
Duration:00:03:25
Time…tick, tock!
Duration:00:02:34
Impermanence
Duration:00:01:44
You can rely on yourself!
Duration:00:01:25
Reward yourself with peace
Duration:00:01:20
United with nature!
Duration:00:00:37
Alone, but not lonely
Duration:00:00:26
PART 2: HAPPINESS IN THE WORKPLACE
Duration:00:00:56
Hell or heaven?
Duration:00:02:26
The piece of log and the Buddha statue
Duration:00:02:30
Where does self-confidence come from?
Duration:00:02:57
What do you need to deliver inspirational public talks?
Duration:00:01:05
Peaceful mind vs. passionate pursuit
Duration:00:04:29
Changing fate and creating luck
Duration:00:03:39
Five qualities to build your success and more importantly your happiness
Duration:00:13:11
The word "family"
Duration:00:02:26
Are you proud of what you are doing?
Duration:00:03:00
Higher positions, attachments, greed, and how to deal with it all
Duration:00:05:24
A question about respect
Duration:00:02:59
An ideally happy job
Duration:00:05:30
Becoming a great manager
Duration:00:03:36
What makes a band so powerful?
Duration:00:03:14
Five things I learned from my entrepreneurial journey
Duration:00:16:16
PART 3: SEEKING YOUR OWN TRUTHFUL HAPPINESS
Duration:00:00:24
Two questions for your life
Duration:00:04:40
What is happiness?
Duration:00:03:24
Things change, anyway
Duration:00:00:56
Two wolves
Duration:00:01:51
Maintain good health
Duration:00:05:37
How to gain self-confidence
Duration:00:06:24
Where to seek happiness
Duration:00:05:26
The barrier to happiness…
Duration:00:00:41
Accumulating peace
Duration:00:01:32
The wheel of life
Duration:00:01:25
Tears of happiness
Duration:00:06:31
Happiness starts with its definition
Duration:00:02:14
Necessary space for the mind
Duration:00:01:58
To a peaceful 2019!
Duration:00:05:01
Most of us fail in our search for happiness…but we can succeed
Duration:00:03:51
Preparing for our next life
Duration:00:01:15
A quiet lake
Duration:00:01:07
Hell and freedom
Duration:00:01:07
Freedom lies directly ahead
Duration:00:00:48
Beautiful moments
Duration:00:00:30
The barrier of detachment
Duration:00:07:18
“The myth is stronger than the truth…”
Duration:00:03:12
The marks waves leave
Duration:00:03:50
THE LAST FEW WORDS
Duration:00:05:42
About the author
Duration:00:01:26
Closing Credits
Duration:00:00:16