The Little Book of Good Enough
Eimear Zone
You are DONE second-guessing yourself. You’re ready to move from "Dare I?" to "Hell, Yeah!" This little book is your fast track to the life you really want.From the moment you drew your first breath, you were good enough. The Little Book of Good Enough will help you to quiet your inner critic, to ditch the doubt that has plagued you your whole life, and to reclaim your self-worth.It’s time to set out on the path to the life you really want. In this book, you’ll discover how to unpack your unconscious beliefs and behaviors so that you can finally understand why you’ve been feeling the way that you have—and learn how you can stop those negative thoughts in their tracks. You’ll be able to put an end to your self-sabotage. You’ll realize that you are brave and strong enough, capable of moving beyond self-deception and embracing the abundant life you deserve. It’s time to take charge, to stop drifting, and to choose what will nurture you, serve you, and ultimately bring you happiness you so richly deserve. You have all you need within you. It’s time to begin.
Eimear Zone is a certified confidence coach with a mission to help people remember who they truly are, in all of their powerful magnificence. She provides individual and group coaching services, as well as specialized confidence-building programs. She is also the creator of the online course, The Elegant No. Eimear is originally from Dublin in Ireland and now lives and works from Santa Fe, New Mexico.
Duration - 55m.
Author - Eimear Zone.
Narrator - Nartan Rose.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 Eimear Zone ©.
Location:
United States
Description:
You are DONE second-guessing yourself. You’re ready to move from "Dare I?" to "Hell, Yeah!" This little book is your fast track to the life you really want.From the moment you drew your first breath, you were good enough. The Little Book of Good Enough will help you to quiet your inner critic, to ditch the doubt that has plagued you your whole life, and to reclaim your self-worth.It’s time to set out on the path to the life you really want. In this book, you’ll discover how to unpack your unconscious beliefs and behaviors so that you can finally understand why you’ve been feeling the way that you have—and learn how you can stop those negative thoughts in their tracks. You’ll be able to put an end to your self-sabotage. You’ll realize that you are brave and strong enough, capable of moving beyond self-deception and embracing the abundant life you deserve. It’s time to take charge, to stop drifting, and to choose what will nurture you, serve you, and ultimately bring you happiness you so richly deserve. You have all you need within you. It’s time to begin. Eimear Zone is a certified confidence coach with a mission to help people remember who they truly are, in all of their powerful magnificence. She provides individual and group coaching services, as well as specialized confidence-building programs. She is also the creator of the online course, The Elegant No. Eimear is originally from Dublin in Ireland and now lives and works from Santa Fe, New Mexico. Duration - 55m. Author - Eimear Zone. Narrator - Nartan Rose. Published Date - Sunday, 22 January 2023. Copyright - © 2018 Eimear Zone ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:03:57
Chapter 1 Who Have You Let in Your Head?
Duration:00:05:49
Chapter 2 Check Your Filter!
Duration:00:08:04
Chapter 3 Take Out the Trash - Let In the Light
Duration:00:03:23
Chapter 4 Those Pesky Limiting Beliefs
Duration:00:07:52
Chapter 5 Friend or Foe
Duration:00:04:35
Chapter 6 Committing To Better
Duration:00:07:19
Chapter 7 Visualize Your Success
Duration:00:02:44
Chapter 8 Own Your New Reality - The Magic of Mindfulness
Duration:00:08:15
Chapter 9 In Conclusion
Duration:00:01:23
Chapter 10 Just Before I Go
Duration:00:01:58
Closing Credits
Duration:00:00:21