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The Little Book of Stoicism
Jonas Salzgeber
“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopher
Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?
While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.
A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Duration - 7h 17m.
Author - Jonas Salzgeber.
Narrator - David Angelo.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Jonas Salzgeber ©.
Location:
United States
Description:
“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopher Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world. Duration - 7h 17m. Author - Jonas Salzgeber. Narrator - David Angelo. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Jonas Salzgeber ©.
Language:
English
Opening Credits
Duration:00:00:15
Epigraph
Duration:00:00:39
Introduction
Duration:00:16:29
Part 1: What is Stoicism: Chapter 1: The Power of the Stoic Philosophy
Duration:00:29:15
Part 1: What is Stoicism: Chapter 2: A Quick History Lesson
Duration:00:20:17
Part 1: What is Stoicism: Chapter 3: The Stoic Happiness Triangle
Duration:01:40:45
Part 1: What is Stoicism: Chapter 4: The Villain: Negative Emotions Get in the Way
Duration:00:21:23
Part 2: 55 Stoic Practices: Chapter 5: How to Practice Stoicism
Duration:00:14:56
Part 2: 55 Stoic Practices: Chapter 6: Preparing Practices
Duration:01:31:40
Part 2: 55 Stoic Practices: Chapter 7: Situational Practices: How to Deal with Yourself when Life Gets Tough?
Duration:01:14:50
Part 2: 55 Stoic Practices: Chapter 8: Situational Practices: How to Handle Yourself When Other People Challenge You?
Duration:01:06:15
Ending Credits
Duration:00:00:22