The Power of Living in the Present Tense
Cheska Anderson
Are you struggling to let go of the past? Did you endure a difficult experience that has kept you stagnant in life? From breakups to career changes, intense loss can always make it hard to move on.
The past can shape who we are, and difficult experiences help to strengthen us. However, if we don’t know how to healthily move on, our past can become an invisible prison that keeps us trapped.
Letting go is never easy. But if we don’t take the right steps to do so, we can lose more than just time. If you are ready to let go of your past and start a journey of emotional healing, then this book is for you.
In this book, I will show you:
The impact emotional baggage can have on your everyday life, and how to raise awareness over the effect of these burdens.Transformative ways to turn challenges and obstacles into learning experiences coupled with powerful real-life stories of emotional liberation.
Most importantly, you will learn how to take what you’ve been through and transform it into a propeller toward a new life.
I’ve been in a position where I felt like I didn’t know who I was. I dealt with mental suffering and emotional abuse. I know exactly what it takes to move out of a point of pain and into one of healing.
Join me on this journey of healing and self-discovery. Give yourself the gift of inner peace and add this book to your collection today!
Duration - 59m.
Author - Cheska Anderson.
Narrator - Melli Achna.
Published Date - Wednesday, 17 January 2024.
Copyright - © 2024 Cheska Anderson ©.
Location:
United States
Networks:
Cheska Anderson
Melli Achna
Living in the Present
MJW Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
Are you struggling to let go of the past? Did you endure a difficult experience that has kept you stagnant in life? From breakups to career changes, intense loss can always make it hard to move on. The past can shape who we are, and difficult experiences help to strengthen us. However, if we don’t know how to healthily move on, our past can become an invisible prison that keeps us trapped. Letting go is never easy. But if we don’t take the right steps to do so, we can lose more than just time. If you are ready to let go of your past and start a journey of emotional healing, then this book is for you. In this book, I will show you: The impact emotional baggage can have on your everyday life, and how to raise awareness over the effect of these burdens.Transformative ways to turn challenges and obstacles into learning experiences coupled with powerful real-life stories of emotional liberation. Most importantly, you will learn how to take what you’ve been through and transform it into a propeller toward a new life. I’ve been in a position where I felt like I didn’t know who I was. I dealt with mental suffering and emotional abuse. I know exactly what it takes to move out of a point of pain and into one of healing. Join me on this journey of healing and self-discovery. Give yourself the gift of inner peace and add this book to your collection today! Duration - 59m. Author - Cheska Anderson. Narrator - Melli Achna. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 Cheska Anderson ©.
Language:
English
Opening Credits
Duration:00:13:28
Introduction with Trigger Warning
Duration:07:26:24
Chapter 1: The Weight of the Past
Duration:26:08:14
Chapter 2: The Decision to Let Go
Duration:23:06:03
Chapter 3: Tools for Releasing the Past
Duration:24:43:55
Chapter 4: Mindfulness and Presence
Duration:29:01:07
Chapter 5: Creating a Positive Present
Duration:22:46:31
Chapter 6: Overcoming Obstacles
Duration:25:29:30
Chapter 7: Transformative Stories
Duration:25:04:48
Chapter 8: The Path Forward
Duration:45:15:09
Conclusion
Duration:07:40:05
Review page
Duration:00:15:23
Author bio
Duration:03:24:53
Ending Credits
Duration:00:23:39