The Resilient Mind
Brittany Forrester
"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.
Duration - 12h 34m.
Author - Brittany Forrester.
Narrator - John Sullivan.
Published Date - Friday, 26 January 2024.
Copyright - © 2023 Brittany Forrester ©.
Location:
United States
Description:
"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges. Duration - 12h 34m. Author - Brittany Forrester. Narrator - John Sullivan. Published Date - Friday, 26 January 2024. Copyright - © 2023 Brittany Forrester ©.
Language:
English
Opening Credits
Duration:00:11:43
1 executive functions and emotion regulation
Duration:09:59:57
2 executive dysfunction
Duration:09:59:57
3 emotion regulation
Duration:09:59:57
4 interventation in executive functions and emotion regulation
Duration:27:52:19
5 nurturing resilience
Duration:13:03:26
6 cultivating emotional intelligence in adolescents
Duration:09:59:57
7 future perspective and innovations
Duration:03:07:04
Ending Credits
Duration:00:19:45