The Wisdom Years
Zvi Lanir, PhD
We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows. People who are able to prepare themselves for this new age will be able to enjoy an active, wise and satisfying stage of life, which will enable them to delay their 'old age' to the very end of their life.
The Wisdom Years provides a practical, thought-provoking and life-changing read for both people embarking on retirement as well as younger people who would like to mindfully prepare themselves in advance. Derived from Dr Lanir's lifetime of work experience in identifying mindsets that are no longer helpful or relevant to current reality, it reveals how we can reframe our thought processes and mindset so that we can live life based on our 'functional age' rather than our 'chronological age'.
The result is a book that carries a unique and inspiring message: life in the wisdom years is to be enjoyed and planned for as a new and uplifting journey of personal evolution.
Duration - 4h 24m.
Author - Zvi Lanir, PhD.
Narrator - Jonathan Moffat.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Exisle Publishing Pty Ltd ©.
Location:
United States
Description:
We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows. People who are able to prepare themselves for this new age will be able to enjoy an active, wise and satisfying stage of life, which will enable them to delay their 'old age' to the very end of their life. The Wisdom Years provides a practical, thought-provoking and life-changing read for both people embarking on retirement as well as younger people who would like to mindfully prepare themselves in advance. Derived from Dr Lanir's lifetime of work experience in identifying mindsets that are no longer helpful or relevant to current reality, it reveals how we can reframe our thought processes and mindset so that we can live life based on our 'functional age' rather than our 'chronological age'. The result is a book that carries a unique and inspiring message: life in the wisdom years is to be enjoyed and planned for as a new and uplifting journey of personal evolution. Duration - 4h 24m. Author - Zvi Lanir, PhD. Narrator - Jonathan Moffat. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Exisle Publishing Pty Ltd ©.
Language:
English
Title
Duration:00:00:15
About the author
Duration:00:00:50
Dedication
Duration:00:00:28
Preface
Duration:00:07:07
Chapter 1- Seeking a new model of aging
Duration:00:06:45
Chapter 2 - Facing up to retirement voices from the street
Duration:00:18:44
Chapter 3 What can economics and demography tell us
Duration:00:09:05
Chapter 4 - Asking the experts the ladder paradigm of aging
Duration:00:11:45
Chapter 5 - The evolution of the aging brain
Duration:00:17:31
Chapter 6 - Creating new mind maps
Duration:00:07:53
Chapter 7 - The age of wisdom a new phase of life
Duration:00:08:36
Chapter 8 -The first hurdle ageism
Duration:00:14:44
Chapter 9 - Understanding the psychological foundations of the wisdom years
Duration:00:13:17
Chapter 10 - How our brains work the challenges ahead
Duration:00:14:01
Chapter 11- Renewing mind and body in later life
Duration:00:15:44
Introduction to Part Three
Duration:00:02:06
Chapter -12 Mind your body
Duration:00:18:38
Chapter 13 - Harnessing our brain power
Duration:00:13:53
Chapter 14 - Finding happiness and tackling depression
Duration:00:14:26
Chapter 15 - Resetting relationships
Duration:00:26:50
Chapter 16 - Delaying old age
Duration:00:19:37
Chapter 17 - My personal journey
Duration:00:21:48
Ending Credits
Duration:00:00:33