Weight Loss Diet
Melanie Frecken
This is a 2-book bundle, consisting of these books:
Book 1: What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.
Author - Melanie Frecken.
Narrator - Sarah Margrave.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Melanie Frecken ©.
Location:
United States
Description:
This is a 2-book bundle, consisting of these books: Book 1: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits. Author - Melanie Frecken. Narrator - Sarah Margrave. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Melanie Frecken ©.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:00:12
Chapter 3
Duration:00:07:44
Chapter 4
Duration:00:14:44
Chapter 5
Duration:00:13:37
Chapter 6
Duration:00:13:41
Chapter 7
Duration:00:10:31
Chapter 8
Duration:00:00:13
Chapter 9
Duration:00:00:17
Chapter 10
Duration:00:01:05
Chapter 11
Duration:00:06:52
Chapter 12
Duration:00:09:24
Chapter 13
Duration:00:06:36
Chapter 14
Duration:00:04:43
Chapter 15
Duration:00:02:36
Chapter 16
Duration:00:07:50
Chapter 17
Duration:00:04:31
Chapter 18
Duration:00:07:49
Chapter 19
Duration:00:03:37
Chapter 20
Duration:00:00:19
Chapter 21
Duration:00:00:21