Your Best Self: Reclaiming Your Attention
Brenda Shoshanna
Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to matters. Here you will learn how to choose to pay attention to that which enhances your life.
Author - Brenda Shoshanna.
Narrator - Brenda Shoshanna.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to matters. Here you will learn how to choose to pay attention to that which enhances your life. Author - Brenda Shoshanna. Narrator - Brenda Shoshanna. Published Date - Thursday, 19 January 2023.
Language:
English
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Chapter 1
1/18/2023
Duration:00:00:09
Chapter 2
1/18/2023
Duration:00:41:22
Chapter 3
1/18/2023
Duration:00:00:09