The Death of You
Miguel Chen
A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life—and a better death, too. DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You doesn’t flinch in looking into this vital, urgent matter. Join Miguel for a wild ride where we get real about death—and even have a few laughs at its expense. If you might someday die—or if you know someone who will—this book is for you. If you’re afraid of dying, this book is for you. If you’re excited about the Great Unknown, this book is for you. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death—and in doing so, you'll get to know your life in a whole new way. Today is the perfect day to start. Don’t wait—you’re not gonna live forever.
Duration - 3h 12m.
Author - Miguel Chen.
Narrator - Miguel Chen.
Published Date - Sunday, 01 January 2023.
Copyright - © 2019 Miguel Chen ©.
Location:
United States
Description:
A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life—and a better death, too. DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You doesn’t flinch in looking into this vital, urgent matter. Join Miguel for a wild ride where we get real about death—and even have a few laughs at its expense. If you might someday die—or if you know someone who will—this book is for you. If you’re afraid of dying, this book is for you. If you’re excited about the Great Unknown, this book is for you. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death—and in doing so, you'll get to know your life in a whole new way. Today is the perfect day to start. Don’t wait—you’re not gonna live forever. Duration - 3h 12m. Author - Miguel Chen. Narrator - Miguel Chen. Published Date - Sunday, 01 January 2023. Copyright - © 2019 Miguel Chen ©.
Language:
English
Opening Credits
Duration:00:00:40
Chapter 1: You Wake Up
Duration:00:06:44
Chapter 2: Why Me?
Duration:00:08:15
Chapter 3: It Happens to Everyone
Duration:00:09:31
Chapter 4: Practice: Here's Your Meditation Foundation
Duration:00:06:52
Chapter 5: Heaven
Duration:00:08:28
Chapter 6: Practice: A Moment of Heaven
Duration:00:01:21
Chapter 7: Hell
Duration:00:08:21
Chapter 8: Practice: What the Hell?
Duration:00:01:23
Chapter 9: The In-Between
Duration:00:12:33
Chapter 10: Rebirth
Duration:00:14:04
Chapter 11: Nothing
Duration:00:09:18
Chapter 12: Universal Oneness
Duration:00:08:50
Chapter 13: Practice: A Lack of Distraction, a Moment of Wholeness
Duration:00:03:03
Chapter 14: The Ones We See Coming
Duration:00:07:36
Chapter 15: The Ones We Don't See Coming
Duration:00:09:55
Chapter 16: Practice: Prep Work
Duration:00:03:48
Chapter 17: By One's Own Hand
Duration:00:10:33
Chapter 18: By Another's Hand
Duration:00:11:01
Chapter 19: Practice: Forgiveness Meditation
Duration:00:04:38
Chapter 20: Remains
Duration:00:08:14
Chapter 21: Life Goes On
Duration:00:11:32
Chapter 22: Time to Die
Duration:00:05:03
Chapter 23: Practice: Death Meditation
Duration:00:09:17
Chapter 24: Old, Sick, and Dead
Duration:00:05:28
Chapter 25: The End
Duration:00:05:44
Ending Credits
Duration:00:00:26