Breathe GOLF
Jayne Storey
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you:
This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
Duration - 4h 28m.
Author - Jayne Storey.
Narrator - Jayne Storey.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you: This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again. Duration - 4h 28m. Author - Jayne Storey. Narrator - Jayne Storey. Published Date - Thursday, 19 January 2023.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:11:02
Chapter 1
Duration:00:10:44
Chapter 2
Duration:00:10:36
Chapter 3
Duration:00:11:37
Chapter 4
Duration:00:10:21
Chapter 5
Duration:00:11:04
Chapter 6
Duration:00:08:16
Chapter 7
Duration:00:08:30
Chapter 8
Duration:00:09:59
Chapter 9
Duration:00:08:14
Chapter 10
Duration:00:10:07
Chapter 11
Duration:00:09:31
Chapter 12
Duration:00:07:24
Chapter 13
Duration:00:03:12
Chapter 14
Duration:00:07:09
Chapter 15
Duration:00:06:39
Chapter 16
Duration:00:08:22
Chapter 17
Duration:00:07:49
Chapter 18
Duration:00:04:27
Chapter 19
Duration:00:04:38
Chapter 20
Duration:00:08:31
Chapter 21
Duration:00:13:46
Chapter 22
Duration:00:03:16
Chapter 23
Duration:00:08:00
Chapter 24
Duration:00:03:33
Chapter 25
Duration:00:02:57
Chapter 26
Duration:00:03:28
Chapter 27
Duration:00:06:37
Chapter 28
Duration:00:04:58
Chapter 29
Duration:00:03:41
Chapter 30
Duration:00:03:12
Chapter 31
Duration:00:02:39
Chapter 32
Duration:00:06:20
Chapter 33
Duration:00:10:21
Chapter 34
Duration:00:13:53
Chapter 36
Duration:00:02:22
Ending Credits
Duration:00:00:36