Exercise-Induced Asthma? An Athlete's Guide
Martin Evans
Do you struggle with breathing and decreased performance but have been told there’s nothing wrong with you? If so, this book may be the solution to your problems.
Written by Oman Evans, this book will help you understand the difference between asthma and exercise-induced asthma (also called exercise-induced bronchospasm) in simple and easy-to-understand language.
With this guide, you’ll get insights into:
• The science behind EIB and how it’s different from traditional asthma
• The stigma associated with asthma and how to overcome it
• Effective treatment options for athletes suffering from EIB symptoms
• How to advocate for your health and athletic lifestyle as an informed athlete
• Understanding the causes and symptoms of EIB to improve your performance as an athlete
Exercise Induced Asthma? – An Athlete’s Guide is the ultimate solution to help you tackle breathing difficulties and improve your athletic performance. Get your copy today and take the next step towards a healthier athletic lifestyle!
Duration - 1h 5m.
Author - Martin Evans.
Narrator - Christian Neele.
Published Date - Monday, 02 January 2023.
Copyright - © 2023 Martin Evans ©.
Location:
United States
Description:
Do you struggle with breathing and decreased performance but have been told there’s nothing wrong with you? If so, this book may be the solution to your problems. Written by Oman Evans, this book will help you understand the difference between asthma and exercise-induced asthma (also called exercise-induced bronchospasm) in simple and easy-to-understand language. With this guide, you’ll get insights into: • The science behind EIB and how it’s different from traditional asthma • The stigma associated with asthma and how to overcome it • Effective treatment options for athletes suffering from EIB symptoms • How to advocate for your health and athletic lifestyle as an informed athlete • Understanding the causes and symptoms of EIB to improve your performance as an athlete Exercise Induced Asthma? – An Athlete’s Guide is the ultimate solution to help you tackle breathing difficulties and improve your athletic performance. Get your copy today and take the next step towards a healthier athletic lifestyle! Duration - 1h 5m. Author - Martin Evans. Narrator - Christian Neele. Published Date - Monday, 02 January 2023. Copyright - © 2023 Martin Evans ©.
Language:
English
Opening Credits
Duration:00:00:12
Preface
Duration:00:00:54
Introduction
Duration:00:02:14
CHAPTER 1 | ASTHMA AND EIB
Duration:00:07:12
CHAPTER 2 | EIB IS NOT ASTHMA
Duration:00:05:32
CHAPTER 3 | THE STIGMA
Duration:00:04:24
CHAPTER 4 | DIAGNOSIS
Duration:00:12:42
CHAPTER 5 | A CASE STUDY
Duration:00:07:03
CHAPTER 6 | ASTHMA PHENOTYPES
Duration:00:05:29
CHAPTER 7 | IF I HAVE EIB… WHEN SHOULD I BE ON THE LOOKOUT?
Duration:00:00:57
CHAPTER 8 | TREATMENT
Duration:00:08:51
CHAPTER 9 | KEY TAKEAWAYS
Duration:00:03:22
CHAPTER 10 |A WORD ON PROGNOSIS AND SUMMARY OF TIPS FOR ATHLETES
Duration:00:05:59
Ending Credits
Duration:00:00:17