How To Dryland Train For Swimming
HowExpert
If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.
In this step-by-step guide you will be able to reap the following benefits:
- Learn how to swim easily and quickly at the comfort of your own home.
- Practice swimming without getting wet and sunburns.
- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.
- Learn the different core exercises in relation to the 4 swimming strokes.
- Perform proper stretching exercises and positions before starting the training.
- Learn how to strengthen your power,agility and endurance.
- Discover techniques on how to boost the power of your leg and upper body.
- Perform Stretch Cordz exercises to develop swimming movements.
- See proper positions in doing routines.
- And much more.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author - HowExpert.
Narrator - Nick Gallagher.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 HowExpert ©.
Location:
United States
Description:
If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily and quickly at the comfort of your own home. - Practice swimming without getting wet and sunburns. - Learn how to swim without worrying of getting your skin exposed to the heat of the sun. - Learn the different core exercises in relation to the 4 swimming strokes. - Perform proper stretching exercises and positions before starting the training. - Learn how to strengthen your power,agility and endurance. - Discover techniques on how to boost the power of your leg and upper body. - Perform Stretch Cordz exercises to develop swimming movements. - See proper positions in doing routines. - And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts. Author - HowExpert. Narrator - Nick Gallagher. Published Date - Sunday, 22 January 2023. Copyright - © 2020 HowExpert ©.
Language:
English
Chapter 1
Duration:00:00:10
Chapter 2
Duration:00:04:41
Chapter 3
Duration:00:12:45
Chapter 4
Duration:00:06:42
Chapter 5
Duration:00:06:50
Chapter 6
Duration:00:06:23
Chapter 7
Duration:00:05:27
Chapter 8
Duration:00:00:18
Chapter 9
Duration:00:00:19