The Bicep Curl
Trevor Clinger
Unlock the secrets of the bicep curl with this comprehensive guide, authored by a seasoned and certified personal trainer. Dive deep into proper execution techniques to stimulate optimal growth of your biceps. Challenge your assumptions and refine your form with expert insights and exercises tailored for maximum results. Whether you're a novice or a gym veteran, this article will elevate your understanding and performance of bicep-engaging workouts. Written by a certified professional trainer accredited by the National Federation of Professional Trainers (NCAA), certificate number 45582.
Duration - 10h 8m.
Author - Trevor Clinger.
Narrator - Kenneth Sowards.
Published Date - Thursday, 11 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Unlock the secrets of the bicep curl with this comprehensive guide, authored by a seasoned and certified personal trainer. Dive deep into proper execution techniques to stimulate optimal growth of your biceps. Challenge your assumptions and refine your form with expert insights and exercises tailored for maximum results. Whether you're a novice or a gym veteran, this article will elevate your understanding and performance of bicep-engaging workouts. Written by a certified professional trainer accredited by the National Federation of Professional Trainers (NCAA), certificate number 45582. Duration - 10h 8m. Author - Trevor Clinger. Narrator - Kenneth Sowards. Published Date - Thursday, 11 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:13:09
The Bicep Curl
Duration:09:30:33
Ending Credits
Duration:00:25:16