The Fearless Mind
Dr. Craig L. Manning
Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear.
In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
Duration - 9h 14m.
Author - Dr. Craig L. Manning.
Narrator - Dallin Bradford.
Published Date - Thursday, 25 January 2024.
Location:
United States
Networks:
Dr. Craig L. Manning
Dallin Bradford
Cedar Fort Publishing & Media
English Audiobooks
Findaway Audiobooks
Description:
Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear. In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field. Duration - 9h 14m. Author - Dr. Craig L. Manning. Narrator - Dallin Bradford. Published Date - Thursday, 25 January 2024.
Language:
English
Opening Credits
Duration:00:15:02
The Journey of Life
Duration:01:43:09
Introduction
Duration:13:25:15
The Dream
Duration:04:36:16
A Fearless Mind
Duration:10:54:13
High Performance
Duration:07:34:09
Deliberate Practice Defined
Duration:06:15:09
Four Components of our Composition
Duration:11:20:58
Mediocrity
Duration:06:08:55
Midlife Crisis Phenomenon
Duration:11:23:53
Step 1 - Motivation
Duration:00:05:40
A Good Start
Duration:04:36:24
Task vs Ego Orientation
Duration:07:20:33
Stages of Development
Duration:11:02:30
Perfectionism
Duration:10:59:14
Fear
Duration:08:19:52
Performance Mindset Scale
Duration:03:09:12
Stories of Motivation
Duration:18:23:24
Step 2 - Anxiety
Duration:00:05:58
Is Anxiety Good or Bad
Duration:13:13:42
Overanalyzing
Duration:08:17:36
The Law of Attraction
Duration:03:45:25
High Anxiety in our Society
Duration:01:59:39
Attending to our Side
Duration:05:30:18
Control What we can Control
Duration:02:25:22
Step 3 - Concentration
Duration:00:05:08
Attention Control
Duration:07:24:37
Attention Control Under Pressure
Duration:05:21:17
High Performing Athletes
Duration:03:41:43
Example from Star Wars
Duration:02:55:08
It's all about Confidence
Duration:13:39:01
Importance of Confidence
Duration:01:27:32
Confidence and Arrogance
Duration:12:45:07
Cockiness and Passiveness
Duration:08:32:35
Developing Confidence
Duration:03:30:05
The Power of Positive Thinking
Duration:03:56:24
The Answer
Duration:11:18:03
Why is Decision Making so Important
Duration:03:13:29
Decision Making Experiences
Duration:21:59:51
Leveraging Strengths and Weaknesses
Duration:03:26:59
Finding the Zone
Duration:04:25:54
The Highest Level
Duration:00:52:22
The Power of Decision Making
Duration:09:29:30
Closing Remarks
Duration:03:14:52
About the Author
Duration:02:47:46
Ending Credits
Duration:00:15:15