5 Simple Steps to Manage Your Mood
Jacqui Letran
Are you frustrated because one bad event can ruin your entire day?
Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse?
It can seem impossible to shake those negative thoughts and bad feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want.
You don't have to be a victim of your feelings any longer!
In this easy read, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple questions to stop the endless fights and misunderstandings between you and the people you care about.
This book will help you:
You will love this book because it is filled with simple tips and easy-to-follow techniques that will help you avoid conflicts, resolve problems, and be happy.
Get your copy today!
Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.
Author - Jacqui Letran.
Narrator - Melanie Hensch.
Published Date - Sunday, 22 January 2023.
Copyright - © 2017 Jacqui Letran ©.
Location:
United States
Networks:
Jacqui Letran
Melanie Hensch
Words of Wisdom for Teens
A Healed Mind
English Audiobooks
Findaway Audiobooks
Description:
Are you frustrated because one bad event can ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse? It can seem impossible to shake those negative thoughts and bad feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want. You don't have to be a victim of your feelings any longer! In this easy read, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple questions to stop the endless fights and misunderstandings between you and the people you care about. This book will help you: You will love this book because it is filled with simple tips and easy-to-follow techniques that will help you avoid conflicts, resolve problems, and be happy. Get your copy today! Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book. Author - Jacqui Letran. Narrator - Melanie Hensch. Published Date - Sunday, 22 January 2023. Copyright - © 2017 Jacqui Letran ©.
Language:
English
Chapter 1
Duration:00:00:20
Chapter 2
Duration:00:06:12
Chapter 3
Duration:00:09:48
Chapter 4
Duration:00:06:19
Chapter 5
Duration:00:02:43
Chapter 6
Duration:00:02:38
Chapter 7
Duration:00:03:23
Chapter 8
Duration:00:24:37
Chapter 9
Duration:00:12:01
Chapter 10
Duration:00:06:47
Chapter 11
Duration:00:03:40
Chapter 12
Duration:00:07:16
Chapter 13
Duration:00:00:30
Chapter 14
Duration:00:00:24
Chapter 15
Duration:00:00:23