The Narcissistic Abuse Recovery Bible
Joanne A. Clayton
Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?
Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects.
Here’s what’s inside:
Here is how you can figure that out!big issuehow to solve it step-by-step7 RED FLAGShidden codependency signs that may be ruining your relationship? gaslighting, and how to recognize it!identify a gaslighter or manipulatorget rid of that person?How does a narcissistic mind workwhat should you do if not?How do you deal with narcissistic family memberswalk away from a narcissistic relationshipSo much more!
This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships!
If you want to finally live the life you deserve then download this Audiobook!
Duration - 10h 22m.
Author - Joanne A. Clayton.
Narrator - Robyn Isaacs.
Published Date - Tuesday, 03 January 2023.
Copyright - © 2023 Joanne A. Clayton ©.
Location:
United States
Description:
Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships? Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects. Here’s what’s inside: Here is how you can figure that out!big issuehow to solve it step-by-step7 RED FLAGShidden codependency signs that may be ruining your relationship? gaslighting, and how to recognize it!identify a gaslighter or manipulatorget rid of that person?How does a narcissistic mind workwhat should you do if not?How do you deal with narcissistic family memberswalk away from a narcissistic relationshipSo much more! This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships! If you want to finally live the life you deserve then download this Audiobook! Duration - 10h 22m. Author - Joanne A. Clayton. Narrator - Robyn Isaacs. Published Date - Tuesday, 03 January 2023. Copyright - © 2023 Joanne A. Clayton ©.
Language:
English
Opening Credits
Duration:00:00:23
4 opening credits book 1 book 1
Duration:00:00:07
5 introduction
Duration:00:03:43
6 chapter 1 what is codependency
Duration:00:20:40
7 chapter 2 codependency vs dependency
Duration:00:23:41
8 chapter 3 signs and symptoms of dependence
Duration:00:27:05
9 chapter 4 types of codependence
Duration:00:12:32
10 chapter 5 road to recovery how to manage codependency
Duration:00:12:27
11 chapter 6 road to recovery ii who can help you fight codependency
Duration:00:17:13
12 chapter 7 how to handle a codependent partner
Duration:00:11:00
13 conclusion
Duration:00:04:12
14 opening credits book 2 book 2 gaslighting
Duration:00:00:07
15 introduction
Duration:00:01:38
16 chapter 1 what is gaslighting
Duration:00:18:03
17 chapter 2 stages and characteristics of gaslighting
Duration:00:30:31
18 chapter 3 how to escape a gaslighter
Duration:00:14:22
19 chapter 4 how to recover from gaslighting
Duration:00:30:22
20 chapter 5 healing from gaslighting road to recovery
Duration:00:29:58
21 conclusion
Duration:00:01:17
22 opening credits book 3 book 3 complex ptsd
Duration:00:00:08
23 introduction
Duration:00:04:43
24 chapter 1 what is c ptsd
Duration:00:04:57
25 chapter 2 factors affecting ptsd
Duration:00:06:47
26 chapter 3 c ptsd symptoms
Duration:00:17:21
27 chapter 4 how to heal adapting to trauma
Duration:00:26:27
28 chapter 5 treatment of complex ptsd
Duration:00:49:09
29 chapter 6 recovery how to live with c ptsd
Duration:00:20:24
30 conclusion
Duration:00:02:18
31 opening credits book 4
Duration:00:00:08
32 introduction
Duration:00:04:19
33 chapter 1 understanding the mind of a narcissist
Duration:00:12:12
34 chapter 2 how to spot a narcissist
Duration:00:07:10
35 chapter 3 signs that a parent may be narcissistic
Duration:00:13:16
36 chapter 4 behaviors of a narcissistic mother
Duration:00:14:06
37 chapter 5 how family narcissists gaslight you
Duration:00:10:48
38 chapter 6 how parents gaslight through narcissism
Duration:00:13:50
39 chapter 7 how to deal with other narcissistic family members
Duration:00:18:51
40 chapter 8 what to do about narcissistic family members
Duration:00:04:25
41 chapter 9 breaking free from narcissistic parents
Duration:00:10:20
42 conclusion
Duration:00:08:24
43 opening credits book 5
Duration:00:00:08
44 introduction
Duration:00:04:32
45 chapter 1 who is a narcissist
Duration:00:06:45
46 chapter 2 identifying the type of narcissist you are dealing with
Duration:00:07:50
47 chapter 3 gaslighters and narcissists in the workplace
Duration:00:29:58
48 chapter 4 top ten signs that you are being manipulated
Duration:00:17:17
49 chapter 5 things workplace narcissists say when gaslighting you
Duration:00:13:35
50 chapter 6 how to take control of your life from narcissists in the workplace
Duration:00:28:54
51 conclusion
Duration:00:03:21
2 closing credits
Duration:00:00:36
Ending Credits
Duration:00:00:36