Huberman Lab
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Location:
United States
Description:
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Language:
English
Website:
https://hubermanlab.com
Asi Wind: What Magic & Mind Reading Reveal About the Brain
Duration:02:51:37
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
Duration:00:58:25
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
Duration:02:00:06
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
Duration:02:56:58
How Placebo Effects Work to Change Our Biology & Psychology
Duration:01:18:15
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Duration:00:56:48
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
Duration:02:54:01
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
Duration:02:32:37
How to Improve Oral Health & Its Critical Role in Brain & Body Health
Duration:02:00:26
Dr. Kay Tye: The Biology of Social Interactions and Emotions
Duration:02:31:05
AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Duration:00:29:02
Tools to Enhance Working Memory & Attention
Duration:01:31:11
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
Duration:03:08:31
Dr. Sean Mackey: Tools to Reduce & Manage Pain
Duration:02:56:41
How to Prevent & Treat Colds & Flu
Duration:02:05:48
David Goggins: How to Build Immense Inner Strength
Duration:02:37:34
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
Duration:01:05:10
Rick Rubin: Protocols to Access Creative Energy and Process
Duration:02:28:08
How Sugar & Processed Foods Impact Your Health
Duration:03:29:20
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL
Duration:00:54:43