Behnay Books

"Breaking Free from Anorexia: A Personal Journey and Recovery Guide" is a powerful and inspiring guide to overcoming anorexia. Written by an experienced professional, this book offers a comprehensive and personal look at the journey of recovery from...

You will pick up the following information: Duration - 57m. Author - Behnay Books. Narrator - Gary Dickson. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Behnay Books ©.

Stress is a normal feeling that can be caused by many different things. It's important to understand how stress affects our lives so we can take steps to reduce or eliminate it. Here are six ways stress can negatively affect us:However, there are many...

If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this is a must for you.If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this book is a must-read for you. This offers a comprehensive guide to understanding and...

Is your marriage turning out to be less than you had hoped it to be? Have you ever looked back on your time as newlyweds and wished to relive those feelings?Don't Panic! We're here to assist you in any way! You can restore the newlywed feeling to your...

Eczema is a skin disorder that causes affected areas of skin to become itchy, red, inflamed, cracked, rough, and occasionally blistered.Dealing with this skin issue day-to-day might be difficult at times. This is due to the fact that living with...

Using this Healthy Eating book that walks you through each step:The following are some of the topics that will be discussed: Duration - 1h 12m. Author - Behnay Books. Narrator - Gary Dickson. Published Date - Wednesday, 18 January 2023. Copyright - ©...

Find out how to maintain a healthy heart and discover the secrets to living a long and vibrant life with Healthy Heart Secrets!By having this book, you will learn about how to live a healthier lifestyle.Today is the day to take control of your...

People might be impressed with you if you master specific abilities and put them to use. For example, you will discover how to become more attractive and amaze anyone with the help of this book on how to be more attractive. In addition, the skill of...

For the majority of us, happiness comes in spurts rather than sustained periods. We are filled with joy for a few minutes, but then it fades away.We don't appear to be able to keep our happiness going for long periods of time. We let the negativity...

If you have been in a relationship with a narcissist, you need to read this book. You don't have to be a victim anymore! You can learn to break free from the narcissist's control and live a happy life again. Buy How To Leave a Narcissistic...

Public speaking causes a lot of anxiety for many individuals because of how difficult it is to prepare for things like presentations, talking on Zoom, or engaging with other people through public speaking.The prospect of being judged and the anxiety...

Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But...

The 5 Stages of GriefGrief is a universal and inevitable part of life. Everyone will experience grief at some point in their lives. Grief can be due to the death of a loved one, a loss of a job, or any other event that causes significant distress....

"The Biohacking Book" was written for those interested in "hacking" their minds and bodies with the help of contemporary technology to enhance the overall quality of their lives.The term "biohacking" refers to improving one's life and body by...

This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise.The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7...