David Smith

After obtaining a married status contract in 1989, I worked on a five-star hotel project down on the Turkish Mediterranean Coast. Here, due to my wife and I loving both the people and area, we bought some land with a Turkish friend and had a house...

Firstly, your diet is not just there to provide energy – far from it! Your diet does provide energy but what it also does is to provide you with the very building blocks of your body. The amino acids in your diet for instance are used to build muscle,...

Whether at home or at work, tripling your productivity offers a host of advantages. Who doesn’t want to get more done in less time? When you’re more productive, every area of your life can benefit. Do you regularly feel stressed out because you’re so...