Emma Thurston

Premium Audiobooks

Learn to Concentrate

Learn to Concentrate

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill...

This audio recording is designed to teach you how to relax, to escape from the stress of everyday life, forget your worries and just let go. Ever thought that it would be nice to just relax completely? Well that's exactly what you are going to do as...

Learn to Study - Full Album

Learn to Study - Full Album

Going to College or University is an exciting yet daunting experience for many students. In listening to this recording, you are going to learn how to manage your own learning, and how to get down to studying.Track List1 Introduction, 2 Going to...

Learn to Win at Golf

Learn to Win at Golf

This audio presentation is designed to help you to do your best when it matters most in Golf. In this recording Professor Aidan Moran will be helping you to learn to prepare properly, focus effectively, develop solid routines, deal with distractions,...

Relax: ESCAPE FROM THE STRESS IN YOUR LIFE

Relax: ESCAPE FROM THE STRESS IN YOUR LIFE

A full 30 minute progressive muscular relaxation session guided by the hypnotic voice of Norman Brook.This recording is designed to teach you to relax, to escape from the stress of everyday life, forget your worries and just let go.To get you to relax...

Relax: FORGET YOUR WORRIES AND LET GO

Relax: FORGET YOUR WORRIES AND LET GO

A full 30 minute self directed relaxation session guided by the hypnotic voice of Norman Brook.This recording is designed to teach you to relax, to escape from the stress of everyday life, forget your worries and just let go.Self directed relaxation...

This thing called STRESS

This thing called STRESS

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others.This recording also provides useful information on the range...