Heather Livesey

If you’re intrigued by centuries-old mythology and want to tap into your own powerful magic, then The Old Norse Spell Book is for you.You can ignite the magic inside of you and discover the mystique of Old Norse magic to connect deeper with yourself,...

How much do you know about the enthralling and unique Viking culture?Perhaps you have watched one of the many remarkable fiction or non-fiction films that depict Vikings (Last Kingdom, anyone?), and it has piqued your interest, making you want to...

Lots of developmental milestones occur as children reach their toddler years, including the emergence of defiant behavior, shyness, and separation anxiety. Traits like irritability, assertiveness, and impulsivity can be very difficult for parents to...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for connecting with your inner child. This is just one individual script from the book Duration -...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book Duration - 17h 20m. Author - Uma...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on love. This is just one individual script from the book. Duration - 15h 30m. Author - Uma...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book. Duration - 20h 51m. Author...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is Youth and Radiance. This is just one individual script from the book Duration - 18h 41m....

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script is to promote abundance. This is just one individual script from the book. Duration - 23h 54m. Author...

This is a single, 21-minute script for better sleep. Yoga Nidra may help people fall asleep faster and experience higher quality sleep. This script is one of twenty scripts from the book. Duration - 21h 59m. Author - Uma Shaw. Narrator - Heather...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book. Duration -...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book. Duration - 20h 33m....

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book. Duration - 19h...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script topic is focus. This is just one individual script from the book. Duration - 19h 39m. Author - Uma...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script is for gratitude and being grateful. This is just one individual script from the book. Duration - 14h...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for grounding. This is just one individual script from the book Duration - 17h 43m. Author - Uma...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book. Duration - 19h 47m....

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book. Duration - 19h 44m. Author -...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on peace. This is just one individual script from the book. Duration - 16h 22m. Author - Uma...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. Duration - 23h 51m....

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is smile with grace. This is just one individual script from the book. Duration - 17h 39m....

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book. Duration -...

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 17-minute guided yoga nidra script topic is wisdom. This is just one individual script from the book. Duration - 16h 33m. Author - Uma...