J. Steele

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease,...

We live in a very stressful world. You probably don't need me to remind you of that fact. Why are we so stressed out? Why do we feel so much pressure? Why does it seem like contentment and peace are so hard to find? Well, for most people, they simply...

Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. For instance, if you are working to build mass and only...

A fantastic assortment of great recipes for the barbecue lovers. There are so many packed in the book that are easy to follow and a big help to discover new flavors that you may have never tried. Barbecue Like a professional. Author - J. Steele....

Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant...

Life is stressful - it’s a fact. Instead of shying away let’s make the most of it!Most of us are always afraid of taking responsibility, we are afraid of making a move towards our own dreams, we are afraid and stressed. There might be several reasons...

What does it feel like to be jacked?I can tell you in a single word: it feels incredible.Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you...

What’s the secret to happiness?Is it being rich? Is it having a loving family? Is it being healthy and living in an area of natural beauty?Is it all of those things?The answer is that it’s none of them. And that might surprise you, but even with all...

What Is Carb Cycling?Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they...

Chicken Wing Recipes cookbook is full of great recipes that will keep you trying new recipes. It is a good, easy to follow recipe book. Anyone can use this book and feel like a real chef. Author - J. Steele. Narrator - Cecilia Laughlin. Published Date...

Do you love sweets? Has the economy made it more difficult for you to fill that sweet tooth craving? You might have to stop buying your cookies from the bakery, but you can still enjoy those sweets by baking them yourself. Here are some tips to bake...

Every day the weather changes in some way. Maybe it's the breeze, or the temperature. Perhaps it's raining or it's snowing, or even a beautiful day outside. The point is that the weather is always ever present in our lives. While you can't control the...

We live in a very chaotic world. We also live in a very polluted world. You probably don't need me to remind you of this fact. There are all sorts of pollution available and, thankfully, the United States is one of the world's leaders in cutting down...

A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive...

Eczema, that horrible itchy rash on your skin, isn’t new. Ancient Egyptians suffered from eczema and sought relief with oatmeal baths. And it worked! Hippocrates, the father of modern medicine, discussed the role of skin disease, sweating, and itching...

There’s very little in this world that is as frightening and uncomfortable as a panic attack. Once they start, panic attacks can send you spiralling out of control.Many people who suffer from panic attacks already have several treatment options that...

When you are in poor health, it feels as if nothing is ever going to make you better. Standard, traditional medicine, while powerful at times, tends to fall short, or for some, it can be too much to handle.For those who prefer taking the more natural...

The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of...

First up, let me welcome you to your program.I’m delighted you invested in this, as I’ve seen the results that women just like you get when they apply the principles inside, and quite frankly, they’re astonishing.Perhaps the most surprising thing...

When you say the word health, you are referring to the wellbeing of yourself or others. So naturally, health becomes a personal matter especially when it revolves around your own health. Everyone wants to be in better health which is again a very...

Firstly welcome to our beginners guide on the future of fitness and wearable technology, I just want to say thank you for joining me as we embark on a quick journey of discovery into this ever changing landscape of technological advancement. In this...

Over the years J. Steele has worked with some of the best gems God’s earth has to offer. He has now put this guide book together for all to use. This is a simple informative guide book. Buying colour gems is a challenge. Written for both consumers and...

Gideon has going out with Shirley for two months. She's principled, strong-willed, and beautiful. He enjoys her company, and hopes that one day she will agree to make their relationship official. But there's something he's not telling her. A secret so...

Imagine if you could wake up every morning feeling amazing. Instead of waking up with a headache, or struggling to open your eyes because you’re still so tired; you just leap out of bed full of life and ready to go and take on the day. This energy is...