John Cook

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Anti-Inflammatory Diet

Anti-Inflammatory Diet

Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent...

Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)

Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)

Better Communication will allow you to prove your worth to others and stand up for your reasons, as well as feel more confident in any situation.Have you spent the better portion of your life physically and mentally unable to strive for what you...

Grilling, barbecuing, and heating that big meat. Are you looking forward to it yet?First, this audiobook starts out by describing the way to be a real barbecuer. It's not just about tossing a few hotdogs or hamburgers on the grill, which you may have...

The best guide to the GAPS diet.When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to...

Elaborate information about the thyroid diet.Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this...

Weight Loss Diets

Weight Loss Diets

Book 1: Carb Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost...