Mark Booker

The flexitarian way!If you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how it’s different from other diets, the types of...

The Mediterranean diet revealed!The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and...

See what the negative calorie diet can do for you!Lose a lot of weight by following the effective negative calorie diet.You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet...

Listen for more about the benefits of a sugarless diet!One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book,...

This book contains 4 manuscripts, which are the following:Flexitarian DietIf you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how...