Michael Smith

Create a Road Map to the Life of Your DreamsWhat if you could become who you want to be... on autopilot? What if you could achieve impossible feats now? Feats you believe you could never do?In 2012, an average IT guy created his own personal mission...

If you’ve always wanted a regular, active life in your senior years but have struggled with your balance, then keep listening...Do you know what a leading cause of injuries in seniors is falls?Do you struggle to keep your balance while doing simple...

Beyond Good and Evil confirmed Nietzsche's position as the towering European philosopher of his age. The work dramatically rejects the tradition of Western thought with its notions of truth and God, good and evil. Nietzsche demonstrates that the...

Do you want to get rid of age-related aches, pains, and joint stiffness?Do you want to regain your mobility, coordination, balance and reduce the risk of falls?Do you want to be able to move with ease as if you were 10, 20, or even 30 years younger?Do...

Want to feel young and strong without hard workouts or diets?For older folks, losing weight and staying energetic can seem tough.Regular exercises might be too hard, and gyms too scary.If joint pain, no motivation, or stress is stopping you, you're...

How to feel energetic, confident, and healthy with simple lifestyle changes and nutrition-focused, health-conscious habits.Between advancing our careers, raising kids, building relationships, and trying to get as much out of life as we can, we tend to...

If you have always wanted to get and stay fit eating the foods you love, then keep reading...Macro diet focuses on getting optimal quantities of 3 essential macros - carbohydrates, proteins and fats - that you need for your health, functioning and...

How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights beforeRegardless of your age or sex, you can build muscle and functional strength while optimizing your health...

How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights beforeDo you know that physically inactive people start naturally losing muscle after their 30s?Do you worry that...

If you've always wanted to be active and healthy in your older years, but you keep losing your flexibility and mobility, then keep reading...Are you sick and tired of feeling stiff and achy all the time?Do you finally want to say goodbye to joint pain...

If you've always wanted to be active and healthy in your older years, but you keep losing your flexibility and mobility and struggle with stiff joints and muscles, then keep reading...Are you sick and tired of feeling stiff and achy all the time?Do...

Mandatory vaccines are nothing new, we all had to line up for polio shots, MMR shots, and a host of other vaccines before we were allowed to go to school, and with good reason. However, the Mandatory COVID shots and boosters do not fit into this...

"Thus Spoke Zarathustra" by Friedrich Nietzsche is a profound and influential philosophical work that follows the journey of Zarathustra, a sage who retreats into the mountains for solitude and enlightenment. After years of contemplation, Zarathustra...

Would you like to boost your sexual performance?Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life.However, males of all ages can experience various sexual difficulties and it becomes more...

If you've always wanted to rediscover the joy of movement and regain your independence, then keep reading...Do you want to feel youthful, energized, and confident in your own body?Do you wish there was a way for you to become stronger and fitter?Do...